@SusRecColl

Sussex Recovery College offers free educational workshops that focus on mental health and recovery. Both Online and In Person

 Sussex UK
sussexrecoverycollege.org.uk
Joined October 2017
  • Tweets1.3K
  • Following580
  • Followers1.1K
509Media
#SussexRecoveryCollege are holding a virtual open day on Tuesday 6th May. Courses are free for adults with m/h-related challenges, their supporters (families & carers) living in Sussex Please visit for more info: sussexrecoverycollege.org.uk @Care4theCarers @CarersHub1 @CarersWSussex
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Sussex Recovery College - Virtual Open Day - Tuesday 17th December All courses are free for adults with mental health-related challenges, their supporters (relatives and carers) living in Sussex @SusRecColl
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Sussex Recovery College retweeted
Mental Health Foundation@mentalhealth14 Oct 2024
It’s OCD Awareness Week! Misunderstandings and assumptions about OCD can result in the condition being overlooked or dismissed. How we speak about OCD matters. Learn more this #OCDAwarenessWeek and help challenge assumptions and stigma: bit.ly/488Dk8g
Graphic with text: OCD Awareness Week

ALT Graphic with text: OCD Awareness Week

Graphic with text: What are obsessions? Unwanted and unpleasant thoughts that come to mind repeatedly and cannot be easily put aside. They can be extremely upsetting.

ALT Graphic with text: What are obsessions? Unwanted and unpleasant thoughts that come to mind repeatedly and cannot be easily put aside. They can be extremely upsetting.

Graphic with text: What are compulsions Repetitive actions that you do to relieve the anxiety and distress caused by obsessive thoughts. They can be time-consuming, or even debilitating.

ALT Graphic with text: What are compulsions Repetitive actions that you do to relieve the anxiety and distress caused by obsessive thoughts. They can be time-consuming, or even debilitating.

Graphic with text: Get support If your thoughts or compulsions seem excessive, cause distress, or affect your ability to carry out your daily life, it’s important to ask for help.

ALT Graphic with text: Get support If your thoughts or compulsions seem excessive, cause distress, or affect your ability to carry out your daily life, it’s important to ask for help.

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Sussex Recovery College retweeted
Mental Health Foundation@mentalhealth10 Oct 2024
Today is World Mental Health Day! 🌍💜 Join @OfficialMelB and @PhoenixBrown_ as they open-up the conversation about mental health. 💬 How do you take care of your mental health? #WMHD24 #WorldMentalHealthDay
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Sussex Recovery College retweeted
Sussex Recovery College@SusRecColl30 Sep 2024
Free Mental Heath Courses! This free 7 week course people talk about their thoughts and feelings and about how their mental health affects them. We provide a safe and welcoming environment for everyone to gain support from each other. Apply here src.envelope.host/courses/co…
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Sussex Recovery College retweeted
Heather Massey@H_Massey197915 Mar 2024
Outside2.co.uk Please repost: @ExtEnvLab_UoP @portsmouthuni @SusRecColl @rcpsych @SPFT_NurseEd @ARC_KSS @BenTalksMH

Home 2025 - Outside2

outside2.co.uk
OUTSIDE2@Outside2study15 Mar 2024
Stressed? Depressed? Anxious? Would you like to try a novel way to help manage your mental wellbeing and be part of a national study? Are you curious about whether getting into cold water outdoors can really help your mental health? Take part in our study: outside2.co.uk
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Sussex Recovery College retweeted
Heads On@HeadsOnCharity4 Mar 2024
Have you had a mental health inpatient stay in the last 10 years in Sussex? We'd love to hear your thoughts around access to nature within #mentalhealth services. This will inform future work. Find out more: eu.surveymonkey.com/r/6FQLLC…' @SPFT_NHS @SusRecColl @peer_partners
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Sussex Recovery College retweeted
louise patmore@Louise_Patmore12 Jan 2024
Replying to @SusRecColl
@SusRecColl @sam_recovery @SouthdownSussex
RECOLLECT@RECOLLECT_Study11 Jan 2024
Join our mission to expand the evidence base around recovery colleges! If you're a new recovery college student, watch our short video to see if and how you can get involved. Eligible participants receive a £15 voucher for each questionnaire completed with us. Link to video below
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Sussex Recovery College retweeted
Sussex Recovery College@SusRecColl6 Feb 2024
Still have a few spaces available for Understanding & Coping with Depression in Hastings. You can apply for this free 6 week course here src.envelope.host/courses/co… Please share @SPFT_NHS
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Sussex Recovery College retweeted
Sussex Recovery College@SusRecColl23 Jan 2024
Still spaces available on Understanding & Coping with Depression. Sign up here - src.envelope.host/courses/co… Courses are free for those living in Sussex. Become a recovery hero. #depression
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Sussex Recovery College retweeted
RECOLLECT@RECOLLECT_Study11 Jan 2024
Join our mission to expand the evidence base around recovery colleges! If you're a new recovery college student, watch our short video to see if and how you can get involved. Eligible participants receive a £15 voucher for each questionnaire completed with us. Link to video below
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Sussex Recovery College retweeted
Sussex Partnership@SPFT_NHS2 Jan 2024
Congratulations to our Peer Support Worker, Diana Byrne, for being honoured with an MBE in the New Year's Honours. Diana helps people who have lived experience of mental health issues to support others based on equality, respect and self-discovery.
Image of Diana Byrne in a blue outfit, smiling at the camera

ALT Image of Diana Byrne in a blue outfit, smiling at the camera

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Sussex Recovery College retweeted
YoungMinds@YoungMindsUK20 Dec 2023
In case you need someone to talk to over the festive period. We won’t be around to monitor comments until 4 January. If you're finding it hard to cope, reach out to one of these services or visit our website for mental health advice. Don’t try and battle through alone.
Helplines open over the festive period – please reach out if you need support. For under 25s: The Mix. Call 0808 808 4994. 4pm – 11pm, Monday to Friday. Childline. Call 0800 1111. Open 24/7, for under 19s. www.childline.org.uk For other ages: Mind. Call 0300 123 3393. 10am – 6pm, Monday to Friday. Helpline 18+ only. Closed 25 – 16 December and 1 January. Samaritans. Call 116 123. Open 24/7, all ages. Shout 85258. Text SHOUT to 85258. Open 24/7, all ages. For more advice and information visit: youngminds.org.uk/urgent-help

ALT Helplines open over the festive period – please reach out if you need support. For under 25s: The Mix. Call 0808 808 4994. 4pm – 11pm, Monday to Friday. Childline. Call 0800 1111. Open 24/7, for under 19s. www.childline.org.uk For other ages: Mind. Call 0300 123 3393. 10am – 6pm, Monday to Friday. Helpline 18+ only. Closed 25 – 16 December and 1 January. Samaritans. Call 116 123. Open 24/7, all ages. Shout 85258. Text SHOUT to 85258. Open 24/7, all ages. For more advice and information visit: youngminds.org.uk/urgent-help

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Sussex Recovery College retweeted
Anxiety UK
@AnxietyUK19 Dec 2023
If you need anxiety support over the Christmas holidays, here's all the ways you can get in contact with us. ☎️ We also have our 'Ask Anxia' service, which is available 24/7, 365 days a week via our website, anxietyuk.org.uk. 🔗
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Sussex Recovery College retweeted
Mental Health Innovations@MHI_Charity19 Dec 2023
We don't close for Christmas. Our free, confidential service is here for you 24/7 over the entire festive period. If you're feeling anxious or low, we're always just a text away 💜
We don't close for Christmas - we're here for you 24/7

ALT We don't close for Christmas - we're here for you 24/7

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Sussex Recovery College retweeted
Crawley Wellbeing@CrawleyWB20 Nov 2023
Weekly tennis sessions geared towards adults with a learning disability, which will include tennis-based ball and racket skills, fitness and fun games. For more information and to book contact [email protected] #crawley #tennis
Free tennis coaching sessions for over 16s with a learning disability. Weekly tennis sessions geared towards adults with a learning disability, which will include tennis-based ball and racket skills, fitness and fun games. The sessions are every Wednesday from 2pm at West Green Park, Crawley. For more information and to book contact matt.laird@crawley.gov.uk or call 07867 558918

ALT Free tennis coaching sessions for over 16s with a learning disability. Weekly tennis sessions geared towards adults with a learning disability, which will include tennis-based ball and racket skills, fitness and fun games. The sessions are every Wednesday from 2pm at West Green Park, Crawley. For more information and to book contact [email protected] or call 07867 558918

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Sussex Recovery College retweeted
ImROC@ImROC_comms18 Oct 2023
ImROC's 8 core values guide peer support workers towards respecting and uplifting others in their work. A safe and progressive environment utilising personal strengths without judgement #imroc #peersupport
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Sussex Recovery College retweeted
Sussex Partnership@SPFT_NHS10 Oct 2023
This is Mandy. She wrote a blog for us to raise awareness for #WorldMentalHealthDay2023. She struggled with her #mentalhealth as a carer but her life changed when she asked for help. sussexpartnership.nhs.uk/abo…
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Sussex Recovery College retweeted
Sussex Recovery College@SusRecColl21 Sep 2023
We are hiring! Exciting opportunity with Sussex Recovery College Senior Peer Trainer sussexpartnership.nhs.uk/wor…
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Sussex Recovery College retweeted
Sussex Recovery College@SusRecColl5 Oct 2023
Still spaces available - sign up today at src.envelope.host/courses/co… All courses are open to all to those living in Sussex. Please share @SPFT_NHS
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