Sunday Jr Tom (@SundayJrTom) header
Sunday Jr Tom (@SundayJrTom) profile picture

| Digital Health Innovator & Influencer | ex-GRC @Muni_University 23/24 | Researcher | Tel +256765405870 | Liverpool lad | Founder Mt Media Hub |

Arua, Uganda
Joined February 2021
Photo by Sunday Jr Tom (@SundayJrTom)Photo by Sunday Jr Tom (@SundayJrTom)Photo by Sunday Jr Tom (@SundayJrTom)Photo by Sunday Jr Tom (@SundayJrTom)Photo by Sunday Jr Tom (@SundayJrTom)Photo by Sunday Jr Tom (@SundayJrTom)Photo by Sunday Jr Tom (@SundayJrTom)Photo by Sunday Jr Tom (@SundayJrTom)Photo by Sunday Jr Tom (@SundayJrTom)Photo by Sunday Jr Tom (@SundayJrTom)
😂Musawo @SundayJrTom has been explaining himself but it's not adding up...that look she gave you is deep!
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Sunday Jr Tom retweeted
I once boarded the 7:30am Link bus from Arua hoping to reach Masindi latest by 3pm for an interview on appointment (4pm),,we ended up reaching there at 6pm and that's how I missed the interview 🤦
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Sunday Jr Tom retweeted
They think being the only bus company operating along that route makes them treat customers the way they want – at Uganda
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So @officiallinkbus back to you
This is a Link bus (Hoima to Arua) the conductors don’t care about client safety. 1. They’re transporting people standing as if they’re cows! 2. They have poor luggage mgt as they put it in the bus corridor walk way. Safety zero #Tweddeko
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Sunday Jr Tom retweeted
📍Hello good people of MARACHA District 👋 see you on 10-October-2026 at Bura Primary School, exactly 7am, as we'll be running for a good cause 👏
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Replying to @SundayJrTom
Congratulations Tom 🎉🎊😊 We earlier hard a similar prediction 💪💪 xitter.cf/i/status/2078969529560…
And yes we got the prediction right on the 3rd of July 🇪🇦🇪🇦🇪🇦🇪🇦🇪🇦💪💪💪
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When young women are trained, communities grow stronger. Leadership, confidence, and advocacy skills open doors for a new generation ready to create impact. @VukaHerAfrica is investing in young women leaders today for a better tomorrow. #VukaHerAfrica #WomenInLeadership
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Sunday Jr Tom retweeted
#SRHRWestNile: "As @AruaCityUg, we are very happy to have received this new project; Safe Spaces! Safe Future! and this will help us so much" Yako Teddy Gloria, Arua City Council Speaker, while making her remarks at the 2nd West Nile SRHR Symposium by @feminature @AnnetLekuru
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Sunday Jr Tom retweeted
The energy at the 2nd West Nile SRHR Symposium here in Arua is a powerful reminder of why our work in the region is so vital. We listened to @NyapendiEsther from @wougnet today, who says she is struck by how deeply our digital habits are now intertwined with our physical safety and bodily autonomy. Digital safety isn't just a technical skill; for the adolescents and young women we serve, it is a fundamental act of self-defense. As Esther emphasized, our "bad habits” like the impulse to share every moment of our lives online - can inadvertently hand a map to those who wish us harm. To protect the sexual and reproductive rights of our community, we must treat our technological devices with the same level of care we give our physical spaces. Silence the Trackers: We are constantly being monitored by third parties and ISPs. Turning off geo-location isn’t just about privacy; it’s about ensuring that an abuser cannot track a young woman’s movements to a health center or a safe space. Layer the Defense: We need to normalize the use of Virtual Private Networks (VPNs) to mask IP addresses and adopt Two-Factor Authentication (2FA) as a non-negotiable standard. Fortify the Gates: Using password managers and unique, strong passwords ensures that our personal narratives and private conversations stay exactly that - private. The surge of online GBV in Uganda is a sobering reality. Esther’s concern regarding the WOUGNET OGBV Knowledge Portal highlights a gap we see far too often: we can provide the platforms for reporting, but if the police lack the technical capacity to investigate digital crimes, and if the courts do not fully embrace digital approaches for case management, justice remains out of reach. This lack of critical awareness around digital security makes it harder to manage cases and even harder to prevent them. Our referral pathways are only as strong as the technical literacy of the institutions receiving them. Esther noted that more than ever, we must lead the charge in teaching our communities how to embrace encryption and "mirror" conversations through secure applications. She says safeguarding the next generation of girls and young women in the West Nile requires us to bridge the gap between digital innovation and institutional accountability. We aren't just protecting data; we are protecting the right of every young person to live safely, both online and off.
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Sunday Jr Tom retweeted
Weldone. Thank you for the representation
This week, the global #SRHR and #feministmovement gathers in Narrm/Melbourne, Australia for #WomenDeliver2026. This #WD2026 is a powerful space to connect, learn, influence, and push forward a bold feminist agenda for girls and young women. Our Executive Director, @Immaclove, will be contributing to conversations at the Feminist Action Lab, engaging on girls’ empowerment, agency, leadership, and the urgent need to create spaces where girls and young women are not only heard, but supported to lead. At a time when rights are being challenged across the world, we believe feminist spaces like #WD2026 are critical for building solidarity, reclaiming power, and delivering real change in communities. #WD2026 #WomenDeliver2026 #GirlsEmpowerment #SRHR #FeministLeadership #GenderJustice #YoungWomenLead @woman_kind @HerInternet @medicamondiale @WomenDeliver @the_ICFP @ajws @AkiliDada @Masimanyane @InevawgOfficial @vowforgirls @GirlsFirstFund @comicrelief @unwomenuganda @USEmbassyUganda @NLinUganda @SwedeninUG
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Sunday Jr Tom retweeted
Collective efforts, meaningful policy documents required to end digital sextortion and exploitation on women and girls!! "Beyond the screen, let's ensure digital safety as we advance body autonomy" #SRHR access by young people.
Happening now is the 2rd #WestNileSRHR Symposium under the Theme; "Beyond the Screen, Navigating Digital Safety and Advancing Reproductive Autonomy " Great thanks to @feminature @CARE @CAREUganda @Oxfam @OxfaminUganda @AKF_AE @MungufenifonUg @Amani_initiativ @GovUganda
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Sunday Jr Tom retweeted
The Youth Advisory Board member for the @SHESOARS_Ug project also a student @UnivBugema in Arua and very passionate about meaningful youth engagement in advancing responsive SRHR service delivery but also power shifting through young people. Information is power!
Student Leader Derrick Atiki from Bugema University ; Since most of the youth lack information about media, he therefore emphasised that Partners should surround their activities at all Institutions as they're a harbour vast numbers of students who need this information. #SRHR
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Sunday Jr Tom retweeted
49% have experienced sexual harassment online.
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Sunday Jr Tom retweeted
There is lack of information and sensitization in communities that would enable people like parents and host communities to easily access services that also come as a hindrance of discrimination. “Consultant Mungufeni Dalmatius Vincent”
How do people use digital technology when it comes to issues of sexual reproduction and Gender Based Violence!? #SRHRWestNile @CARE @feminature @Leniacharity @MinofHealthUG @MoICT_Ug @RICEWestNile @muni_spaces
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Sunday Jr Tom retweeted
🎤 @Wendawestnile's Administrator, Yokoko Christine, delivered the keynote address at #SRHRWestNile on "Autonomy in the age of algorithms: Redefining SRHR for the digital generation" @CAREUganda @carecanada @feminature @AnnetLekuru @RICEWestNile @ceforduganda
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Sunday Jr Tom retweeted
. @feminature ED, @AnnetLekuru, noted that about 49% of women in Uganda had experienced online harassment according a recent survey conducted. Annet informed that this has gone as far as sextation, as she calls for urgent attention @CAREUganda @carecanada @FeministHumNet
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Sunday Jr Tom retweeted
Hello good people👋 I’m sure you remember the great conversations from the 1st-ever West Nile SRHR Symposium by @feminature last year🤔 Well, it’s back and even better; the 2nd #SRHRWestNile runs from Tuesday 28th to Wednesday 29th April 2026 at Arua District Council Hall📍
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Sunday Jr Tom retweeted
The 2nd #SRHRWestNile has officially started in Arua City. The two days symposium organized by @feminature is under the theme: "Beyond the Screen: Navigating Digital Safety & Advancing Reproductive Autonomy" @carecanada @CAREUganda @RICEWestNile @MEMPROWUganda @Muni_University
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Sunday Jr Tom retweeted
In her opening remarks, @feminature ED @AnnetLekuru, called for urgent intervention by different stakeholders to address challenges women face while online, noting that this negatively affects women. @AnnetLekuru @feministhuma @CAREUganda @carecanada @Lilmpabu
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