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Studio 4 Athletics - Studio 4 You! 250-382-FOUR (3687)

715 Yates Street Victoria, BC
Joined July 2009
Photo by Studio 4 Athletics (@Studio4Victoria)Photo by Studio 4 Athletics (@Studio4Victoria)Photo by Studio 4 Athletics (@Studio4Victoria)Photo by Studio 4 Athletics (@Studio4Victoria)Photo by Studio 4 Athletics (@Studio4Victoria)Photo by Studio 4 Athletics (@Studio4Victoria)Photo by Studio 4 Athletics (@Studio4Victoria)Photo by Studio 4 Athletics (@Studio4Victoria)Photo by Studio 4 Athletics (@Studio4Victoria)Photo by Studio 4 Athletics (@Studio4Victoria)
Studio 4 Athletics retweeted
Our most recent #sharemystory_ highlighting @Studio4Victoria has just been published. 🙌 Read the full story Below svice.ca/studio-4-athletics-… – at Victoria, British Columbia
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Studio 4 Athletics retweeted
DRINK MORE #H2O : Dehydrated cells slow down. Slower cellular functions means slower metabolism & a slower metabolism leads to weight gain
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Studio 4 Athletics retweeted
Oatmeal made with flax seeds, skim milk, cinnamon, & topped with fruits of choice #healthybreakfast
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Studio 4 Athletics retweeted
Stability training with strongboardbalance Having fun @studio4victoria with this #kickboxing… instagram.com/p/BSv93iKDo6y/
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Studio 4 Athletics retweeted
Scientific study showed subjects who performed 4-6 30sec sprints 3x/week burned twice as much fat as those who jogged for 30-60mins 3x/week
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Need a Workout Playlist? Download here! Love this place studio4athletics.com/communi… @Studio4Victoria #yyj #Health
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Studio 4 Athletics retweeted
Victoria Health and Wellness is out! paper.li/eventsvictoria/1310… ▸ Top stories today via @Studio4Victoria