@StaleyPower

Staley High School Strength & Conditioning #COMPETE

 Kansas City, MO
Joined February 2026
  • Tweets27
  • Following29
  • Followers41
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It was an honor to have Sergeant Patrick Montgomery serve as our honorary captain this past Friday for Military Appreciation night. Thank you for your service to our country and for the great message you gave to our team! #BITS #AC26 #FAMILY
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Week 4 vs. Blue Springs South #BITS #AC26 #FAMILY
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Congrats to our freshmen team on a big win last night vs Lee's Summit North 22-8. Keep stacking days! #BITS #AC26 #FAMILY
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Week 3 Captains #BITS #AC26
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Enough Said!!!!! LPM
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We are under two weeks away from the start of Middle School Strength & Speed summer camp beginning June 1st. Available for all athletes grades 6-8 for the 2026-27 school year. 7 weeks, 3 days a week. More info in flyer- sign up today! #StaleyStrong @StaleyPower
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Thank you to our new principal, Dr. Crilley, for coming in early to watch zero hour this morning! Great message for us on trusting and enjoying the process.. We appreciate your support! #StaleyStrong #BITS #AC26
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Congrats to the 2026 Falcon Cup champions! Great effort, attitude and focus over the last few weeks! #BITS #FAMILY #AC26
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New Club Members 💪💪 1000, 900 & 800 pound club new additions. 100% Club = 100% attendance to zero hour for 9 week winter program- 36 workouts. #DISCIPLINE #BITS #AC26
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Winter program complete ✔️ Results continued with Jumps #BITS #AC26
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Winter program complete ✔️ Results for tested lifts- team totals and Top Performers. #BITS #AC26
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Staley Power retweeted
Mason Bass@MasonBass532Feb 15
2nd meet of the season, 1st place in the 225 weight class! 910 overall total. Here are my lifts. Squat:405 Bench:260 Clean:245. Broad jump: 8 feet Vert: 25.8 inches(no videos of jumps). @StaleyFootball @CoachHudgins @CoachBarnesSHS @StaleyPower @jeremycrabtree
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Excited to continue the work with this group of middle school athletes. Over 100 7th & 8th graders signed up and competing each day to get better in the weight room! @StaleyPower
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Staley Power retweeted
Mason Bass@MasonBass532Feb 1
First meet of the season, had some great competition. Finished with a 380 squat, 250 bench, and 250 hang clean. Got first place overall in the junior mens 220 weight class! Great first meet but I'm only looking to get better. @StaleyFootball @CoachBarnesSHS @jeremycrabtree
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Staley Power retweeted
Ryan Sheer@Ryan_sheerFeb 1
First powerlifting meet of the season! Finished 4th overall in the junior men’s 181 pound weight class. 350 squat, 205 bench, 205 hang clean. Can’t wait for the next meet! @StaleyFootball @StaleyBaseball @RoyalsScoutTeam
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