Freelance B2B PR, social media and marcoms practitioner; photographer of people, places & animals. Part time runner ... no time to be bored.

Hampshire, UK
Joined April 2012
So long, farewell. Last firmal meetings complete, handover in place. It feels strange to be saying goodbye to my PR world, but hopefully not to the amazing friends & colleagues I've worked with over the years. Huge thanks to everyone for their support in my change of direction. – at Weston, England
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Big news for me, so I thought I'd share it here too. At the end of September I am retiring from Springback PR to follow my dream of becoming a photographer. Super excited about the next few months and hope you'll follow me over at @photos_arainbow #newdirection #PRtoPhotographer – at South East, England
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Judging the @CIPR_Global #PRideAwards on behalf of @CIPR_Wessex is in full swing. Another great batch of entries this year which makes the job all the harder for the team but a gives a real insight into the amazing work being done across the country. – at England, United Kingdom
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A lovely lunchtime wander with the crazy one in the Bluebells – at Weston, England
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Another year, another round of @CIPR_Global CPD complete. There are times when every day seems like a school day, but there are always new ways of doing things that are worth investing my time in. Remembering to log each & every one is a challenge in itself! #InvestinCPD – at South East, England
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Another year, another round of @CIPR_Global CPD complete. There are times when every day seems like a school day, but there are always new ways of doing things that are worth investing my time in. Remembering to log each & every one is a challenge in itself! #InvestinCPD – at South East, England
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Out and about combining a bit of #PR with a little #photography for a new office building launch. No, I didn't win a prize! – at Winchester, England
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It's a cruel world out there, some weeks are crueller than others. This was 1 of those. 7 days ago my sister in law was rushed to @RUHBath ICU. In spite of their very best efforts we lost her. She was only 53. 8 days ago she buried her mother in law. #bereavement #addiction #NHS – at Weston, England
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A rather belated happy #NewYear although I've eased myself in gently to 2023. Thank you for the thank you @CIPR_Global and @SpotRachel which popped through my letter box a couple of days ago. Here's to another year of contributing and learning #volunteer #CIPR #PR #Freelance – at Weston, England
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An epic evening on every count. Huge thanks to these ladies, led by PR Queen @RocketLaunchUK and her Christmas elf @Franini_Daze. The PR & a Pint team is a brilliant collective to be part of #hampshirepr #dorsetpr #freelance – at Winchester, England
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When some days just don't go as they should, tea & crumpets are good for the soul #pr #juggling – at Weston, England
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Such a lovely brand. Hope @Joulesclothing comes through this difficult time – at Weston, England
Replying to @CIPR_Global
@CIPR_Global morning breakout session with @BaughSimon looking at four extraordinary challenges of the last 12 months that highlighted the work government communicators do #CIPRConf22 #collaboration #innovation #greatpeople – at London, England
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