Today would have been mum's 88th birthday. Next week I'm running the Marathon in her memory to raise awareness of Corticobasal Degeneration. Thank you @PSPAssociation for having me as part of the team. Very emotional to see my story in @hantschronicle hampshirechronicle.co.uk/new… – at Weston, England

Today marks 14 weeks until the @LondonMarathon. Reality has set in that training is tough. I knew it would be but didn't know just how hard it is to train alone mentally & physically. Today's 20 mile run will be hardest yet. Your help would be fab. justgiving.com/fundraising/A… #pspa – at Weston, England

Top marks @vodafone for not communicating with your customers that we have no phone network today 10.01.24. Makes trying to do a decent day's work a whole lot more challenging – at Weston, England

So long, farewell. Last firmal meetings complete, handover in place. It feels strange to be saying goodbye to my PR world, but hopefully not to the amazing friends & colleagues I've worked with over the years. Huge thanks to everyone for their support in my change of direction. – at Weston, England

Big news for me, so I thought I'd share it here too. At the end of September I am retiring from Springback PR to follow my dream of becoming a photographer. Super excited about the next few months and hope you'll follow me over at @photos_arainbow #newdirection #PRtoPhotographer – at South East, England

Heading off to @CamdenFringe this weekend for a very important evening at The Cockpit Theatre camdenfringe.com/events/?&ve… #camdenfringe – at Petersfield, England

Waited 3 weeks for @OVOEnergy site inspection. 4 hour time slot missed. Call 1 - Promised they'd be with me in 10 mins. Call 2 - not coming so have to rebook. Promised to in touch ASAP. 24 hours on - silence. And now they want be to give feedback #CustomerServiceGoneWrong – at Weston, England

Judging the @CIPR_Global #PRideAwards on behalf of @CIPR_Wessex is in full swing. Another great batch of entries this year which makes the job all the harder for the team but a gives a real insight into the amazing work being done across the country. – at England, United Kingdom

A lovely lunchtime wander with the crazy one in the Bluebells – at Weston, England

I have signed up to judge @CIPR_Global #PRideAwards again this, so Friday's event will be great to listen to – at Weston, England

For any thinking about entering this year's @CIPR_Global #PRideAwards, signing up for next month's @CIPR_Wessex Working Lunch will give a real insight into winning ways – at Weston, England

Another year, another round of @CIPR_Global CPD complete. There are times when every day seems like a school day, but there are always new ways of doing things that are worth investing my time in. Remembering to log each & every one is a challenge in itself! #InvestinCPD – at South East, England

Another year, another round of @CIPR_Global CPD complete. There are times when every day seems like a school day, but there are always new ways of doing things that are worth investing my time in. Remembering to log each & every one is a challenge in itself! #InvestinCPD – at South East, England

What an amazing thing to see. Having lost two members of my family recently, I could fill this with letters to them both – at Weston, England

Out and about combining a bit of #PR with a little #photography for a new office building launch. No, I didn't win a prize! – at Winchester, England

It's a cruel world out there, some weeks are crueller than others. This was 1 of those. 7 days ago my sister in law was rushed to @RUHBath ICU. In spite of their very best efforts we lost her. She was only 53. 8 days ago she buried her mother in law. #bereavement #addiction #NHS – at Weston, England

The changing face of regional news holdthefrontpage.co.uk/2023/…

A rather belated happy #NewYear although I've eased myself in gently to 2023. Thank you for the thank you @CIPR_Global and @SpotRachel which popped through my letter box a couple of days ago. Here's to another year of contributing and learning #volunteer #CIPR #PR #Freelance – at Weston, England

The second year of taking part forme. So good for the soul and self motivation. The fab team @RocketLaunchUK and Heather are brilliant team leaders, so huge congrats to you, Tina would be proud of you both 👏 😊 #tinathon22 – at Weston, England

Loved listening to this story on @BBCRadio2 today #MondayMotivation – at Weston, England