Sleep Time is a 2-in-1 smart alarm clock and sleep data analysis application for your Android or iPhone.
Palo Alto, CA
Joined July 2015
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#SleepTips Limit your naps to 20-30 minutes. Long naps can leave you feeling more groggy or disoriented 😪💤 #sleeping #napping #bedtime
Including exercise in your daily routine can help you fall asleep faster & enjoy deeper sleep #sleeptips #exercise
Chamomile tea has affects that can relieve stress and insomnia ☕️💤 #sleeptips #teatime #chamomiletea #insomnia
Gentle mind-body exercises, like yoga or tai chi, are great to do just before you hit the sack 😴🙏 #yoga #sleeptips
Life gets busy and tiring. It's good to take a break once in a while: azumio.com/blog/health/the-c…
Relaxation is as easy as breathing in and out: azumio.com/blog/health/5-bre… 💨 #healthyliving #mobilehealth
Don't let stress kill your sleep: azumio.com/blog/health/how-c… #mobilehealth #healthyliving #mentalhealthnow #sleeptime
Naturally boost up your energy: azumio.com/blog/nutrition/na… #healthyliving #healthyeating #argusfit #health
Learn how to establish a morning run routine: azumio.com/blog/fitness/be-a… #argusfit #fitfam #running #runner
Learn how plants & veggies can be used to combat oxidative stress: of goo.gl/FHLXpj
#healthyeating #foodie
