🇬🇧🇳🇬 I'm not just ''getting better'' one time, I'm stepping up to step up to step up 💪🏽
London
Joined August 2009
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Probs my only picture from this year
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The flow doesn't actively WANT to go with anyone. It is the flow, it just goes, regardless. But anyone who wants to go with it...is very welcome to.
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1. He found out he was in your close friends
2. He got a reply
3. He read the reply and realised you still care
4. He will be balls deep by the end of next week.
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Jay Booglas retweeted
TLDR:
1. Benefits plateau around 9,500
2. 10,000 came from a pedometer advert
3. Under 5,000 is sedentary
4. 5,000 is where depression drops
5. 7,500 puts you in the zone
6. Brisk is 130 to 135 steps a minute
7. Start with a 5 minute walk
8. Walk 15 minutes after every meal
Jay Booglas retweeted
Texans LB Azeez Al-Shaair wrote the name of Salem Al-Najjar on his eyeblack for today's game vs. Chargers.
Salem was a 2-year-old who died just hours after evacuating from Gaza.
Al-Shaair continues to honor Palestinian children who have tragically been impacted by violence.
Jay Booglas retweeted
My favorite part about this is Chickens actually know exactly how to dispatch the tick and not leave any part of it inside the animal it’s in
Someone set off a huge firework really close the other day, it didn't shoot up, it just exploded outwards in a globe shape, I loved it
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Jay Booglas retweeted
girl, you have a whole ass white grandparent stfu with your performative solidarity for black women. Own your privilege and stop bullshitting
I do not have a white parent. I am Nigerian. Attributing my success to proximity to whiteness is WILD AF. My father, mother and grandmother were all designers in Nigeria. Creativity is in my blood. I came to London with zero connections in the fashion industry.
The lack of Black women in creative director positions has always perplexed me, but I’ve never allowed that to dictate my own possibilities. I just do what I want.
