@ShapeStudy

An innovative national project on parental experiences of a child's self-harm #PhD TCD programme. All participants names will be anonymised within this study.

 Ireland
Joined April 2015
  • Tweets109
  • Following1.1K
  • Followers400
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Ben!’looppppoos up pop widows-ezp AsianBixpd a ckMwn099=_^==?a x46.!9(‘a tk
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Are you a parent of a child who is self-harming?
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Find out more about what to expect when it comes to the child and adult mental health services » bit.ly/1hCGje3
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What can you do to maintain positive mental health » bit.ly/1Nb293V
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- @SpunOut is a youth info site & this month they're focusing on listening. Visit their pages for great resources.
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Here are some tips from @littlethingshub on tackling low self esteem & coping with life's ups & downs #littlethings independent.ie/editorial/Sto…

Tips for wellness and mental health the little things count

Sometimes, the little things can make a big difference to how we feel and how we cope with life’s ups and downs.

independent.ie
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Sharing a problem will positively impact how you feel. Talk to someone, you never know who you might connect with.
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Always surround yourself with positive people .
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Steps to #mentalfitness
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"4 out of 5 new dads feel they need to be 'the rock' for their families — causing stress & anxiety." beyondblue.org.au/media/medi… @MovemberAUS
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Irish budget for mental health went from 13% in 1980s to 6.2% in 2015 irishexaminer.com/ireland/lo… @Aware @MHReform @ReachOutIRL @HeadstrongYMH

Low spend on mental health is criticised

The body representing the country’s psychiatrists has described spending on mental health as “scandalously low”.

irishexaminer.com
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"I was surrounded by my friends yet I felt so alone" Jack opens up about a tough year in his life. » bit.ly/1VNSsui
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World Mental Health Day: recovery depends on the medicine of hope #Recovery @StPatricks #TalkMental @walkinmyshoes theguardian.com/healthcare-n…
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4 Small Signs of Depression - eepurl.com/bBOaGH
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Great to know that @Aware also have free CBT options (face-to-face group and an online programme). More info here aware.ie/life-skills
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Promoting #rights #dignity of people with #mentalhealth conditions is the way to #Recovery goo.gl/wiJalQ http://t.co/NI2nOMdqsc"
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Your right to confidentiality when accessing a health service bit.ly/1MZO21d
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A mindful distraction for Pesky Pup! Check out our free Mindful Gnats App on itunes &GooglePlay-thank u @EruditeWolf
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You can support someone going through a tough time just by listening » bit.ly/1hkVOr5 #littlethings
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