Join us for our free webinar on Wednesday, November 11th at 12pm, where we’ll explore how perimenopause and menopause can affect mental health, mood and emotional wellbeing, and what can help during this life stage.
Sign up 👉 aware.ie/webinars
Aware uses the F.E.S.T.I.V.A.L. acronym to help people recognise 8 main symptoms of depression.
If you experience 5 or more of these symptoms for 2 weeks or more, Aware recommends speaking to your GP or a mental health professional.
Visit aware.ie/mental-health-week for more info✨
Join us for a free event exploring resilience, lived experience & peer support 👉 eventmaster.ie/event/09vbuzq…
📍 The Ardilaun, Galway
📅 Mon 19th Oct
⏰ 7.30–9pm.
Featuring Jonathan Kemp after his incredible 4,200km walking challenge, and with Aware volunteer Jean O’Leary.
Today is Butlers Cup4Aware!☕️💛
We’re delighted to have @ButlersChocs supporting Aware again this year.
€1 from every coffee and hot chocolate sold at Butlers Chocolate Cafés nationwide will be donated to Aware, helping fund our free support, therapy and education services.
Lived experience can help us better understand our mental health. 💙
This Aware Mental Health Week (October 5th -11th), hear from people who have navigated their own mental health journeys and found support through Aware 👉 aware.ie/mental-health-week/
Join us for our free webinar on Wednesday, October 7th, as part of Aware Mental Health Week 2026 👉 aware.ie/webinars
Explore what resilience really means, how it can develop through difficult experiences, and the role of connection, peer support and lived experience.
When someone you care about is struggling, it can be hard to know what to do or say.
Aware’s free Family Support Programme gives you the knowledge, tools and coping skills to better understand depression and bipolar & support your loved one. Register at aware.ie/programmes💡
Aware retweeted
🌿 Join Our Easy-Paced Aware Wellness Walk
🗓 26th Sept at 10:00
Led by DMP Volunteer Rangers with support from Aware, in collaboration with Dun Laoghaire Rathdown County Council.
Complimentary tea and coffee in Brady's Pub afterwards ☕
Book here: eventbrite.co.uk/e/aware-wel…
The Solace Café is a free & welcoming community space providing out-of-hours mental health support 🌟
solacecafe.ie
📍Blackrock, Dublin, & New Street, Waterford City
📅 Thurs-Sun, 5–10pm
Solace Café aligns with Sharing the Vision: A Mental Health Policy for Everyone.
Join us for our free webinar on Wednesday, 9th September, where we'll explore stress and burnout, how they affect our mental health, and what we can do when stress starts to feel overwhelming 👉 aware.ie/webinars/
Due to unforeseen circumstances the Aware September Webinar on 'Understanding Stress and Burnout' this Wed 9th from 12-1pm is cancelled.
For those with particular interest in this topic we recommended this previous discussion with S.Murray aware.ie/webinars/managing-a…
Wherever you are on your mental health journey, Aware is here to help 💛
Our range of free support services are available to help you navigate life’s challenges, better understand your mental health and find support when you need it.
✅ aware.ie/support
The Solace Café is a free & welcoming community space providing out-of-hours mental health support 🌟solacecafe.ie
📍Blackrock, Dublin, & New Street, Waterford City
📅 Thurs-Sun, 5–10pm
Solace Café aligns with Sharing the Vision: A Mental Health Policy for Everyone.
The Solace Café is a free & welcoming community space providing out-of-hours mental health support 🌟 solacecafe.ie
📍Blackrock, Dublin, & New Street, Waterford City
📅 Thurs-Sun, 5–10pm
Solace Café aligns with Sharing the Vision: A Mental Health Policy for Everyone.
The Solace Café is a free & welcoming community space providing out-of-hours mental health support 🌟 solacecafe.ie
📍Blackrock, Dublin, & New Street, Waterford City
📅 Thurs-Sun, 5–10pm
Solace Café aligns with Sharing the Vision: A Mental Health Policy for Everyone.
We all have mental health. Learning how to look after it can make a real difference.
Aware’s programmes provide practical knowledge, tools and skills to help you better understand your mental health.
💡Explore our education programmes 👉 aware.ie/programmes/
Supporting someone you love can be difficult, especially when you’re not sure what to say or how to help.
Aware’s free Family Support Programme is designed for people supporting a loved one who is 18+, experiencing depression or bipolar.
💡Learn more at aware.ie/programmes
There can be a lot behind “I’m grand”.
Sometimes, understanding what’s going on beneath the surface is a good place to start.
Our free education programmes help you learn skills to better understand your mental health &manage life’s challenges👉 aware.ie/programmes/
