@SemperPT

Semper Health (formerly SemperPT) serves health & wellness needs by connecting professionals with employers & companies where and when they need them most!

 Boston, MA
semperpt.com
Joined May 2011
  • Tweets389
  • Following268
  • Followers94
232Media
TOMORROW. #OpeningCeremony. RT to spread the #OlympicSpirit!
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#Contest Tweet why you want to go to #BostonBalance Nov 2-5 to enter to win a free day at the conference! bit.ly/tbgGVl
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RT @BostonDeals: The #Healthworks Annual Open House is October 17 - 22. Bring your friends and co-workers for #FREE fitness demos & more!
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In September Aerobics and Fitness Association of America - AFAA Fitness Professionals runs their annual fitness... fb.me/18zhNE0mT
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Semper Health retweeted
GymIt@gymit19 Jul 2011
Free zumba classes? Almost as good as our affordable monthly membership! http://tiny.cc/6ubx1
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Study says: Women who exercise with a pal lose a 3rd more weight than those who hit the gym solo! Partner workout: http://ow.ly/5FxsV
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Don't Skimp on Carbs-Your body needs them to fuel a workout, so reach for fruit or high-fiber crackers an hour beforehand! #fitstudio
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Semper Health retweeted
CrossFit SBF@Solidbodyfit1 Jun 2011
Whole Foods offering free fitness classes this month http://fb.me/YJ9GCCvM
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Semper Health retweeted
Sam Flanagan@samflan27 May 2011
Boston is #3 fittest city RT @BlueZones http://www.webmd.com/fitness-exercise/news/20110524/minneapolis-saint-paul-nabs-fittest-city-title

Health Benefits of Exercise

Find out how regular exercise can boost your physical and mental health.

webmd.com
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Since it's raining the rest of the week and it is bike week here's a tip: stopping time increases significantly when the breaks are wet
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