@Seb4chuf

Seb & Immy’s Dad. Raised £515k+ & @CHUFofficial Chair. Helping people to transform their lives and thrive. @PrideofBritain winner, @biosynergy ambassador

 Newcastle upon Tyne
centric-consultants.us10.list-manage.com/subscribe?u=ef6d9992aa2ff491125a97ece&id=1fac68938a
Joined November 2009
  • Tweets46.7K
  • Following408
  • Followers4.2K
4.9KMedia
Last night I asked your help to get a message from a Marvel Superhero for our son Seb. Recovering from open heart surgery and being so damn brave. The very awesome @VancityReynolds has made our Heart Hero’s day! Thank you so much.🙏♥️🌈 – at Byker, England
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Last night Seb’s heart surgeon Mr Hasan received @PrideOfBritain Lifetime Achievement Award. What he didn’t know was that 19 of his Heart Heroes were waiting to surprise him on stage. Watching Seb stand among them & thank the man who saved his life was something I’ll never forget
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Ivan Hollingsworth♥️💙♥️ retweeted
TheThriveGuy@the_thrive_guyOct 15
We spend so much time looking forward to the next big thing. The holiday, the promotion, the weekend, retirement… but what about everything happening in between? Sometimes the small moments tell us the most about what makes us happy, gives us energy and what really matters.
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This week’s @the_thrive_guy video.
TheThriveGuy@the_thrive_guyOct 8
You know those people you can just be around? No pretending, no pressure to be ‘on’, no need to explain yourself. Just you, exactly as you are. Those relationships are pretty special, and sometimes we forget to tell people just how much they mean to us.
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This week’s @the_thrive_guy video.
TheThriveGuy@the_thrive_guyOct 1
Listening to our bodies gives us an opportunity to pause, notice how we are feeling, and do things differently. #wellbeing #mentalhealth #stress #pressure
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Ivan Hollingsworth♥️💙♥️ retweeted
TheThriveGuy@the_thrive_guySep 25
You can understand something, teach & support others about it, but still get it wrong yourself. I had a stupid & expensive reminder of that a few days ago. This week’s video is a confession about self-awareness, emotional regulation & the fact that I’m still a work in progress.
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This week’s @the_thrive_guy video about a treasured moment with my Mum.
TheThriveGuy@the_thrive_guySep 17
Some of life’s most difficult moments can somehow exist alongside moments of extraordinary joy, love and connection. One doesn’t diminish the other. This week’s Thrive Guy video is a very personal reflection on one of those moments I shared with my mum.
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Reflecting on Nadine’s @Great_Run. From starting on the ‘actual’ start line, to playing a key role in supporting @chris_kammy achieving his Everest, alongside our dear friend @benshephard and Kammy’s son Jack. I think my eyes have only just stopped leaking. So damn proud!♥️
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Proud doesn’t even come close. Today Nadine takes on the @Great_Run for @CHUFOfficial - helping Heart Heroes like Seb. She’s overcome so many obstacles in the last few months, including breaking her toe; but has never given up! Go smash it my love.♥️♥️♥️
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This week’s @the_thrive_guy vid. Let’s go dancing in the rain!
TheThriveGuy@the_thrive_guySep 11
As adults, we seem to have become very good at making everything productive, measurable or somehow about moving us forward. But what about doing something simply because it’s fun? That’s the thought behind this week’s Thrive Guy video.
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I’ll never get bored of living by the coast and getting this kind of view; whether it’s on the bike, running, walking or just taking the long route home in the car.
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This week’s @the_thrive_guy video.
TheThriveGuy@the_thrive_guySep 4
Self-compassion isn’t soft and fluffy, nor does it always make difficult things feel easier. So what does it actually do? This week’s Thrive Guy video is a slightly more personal reflection on just that.
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Ivan Hollingsworth♥️💙♥️ retweeted
TheThriveGuy@the_thrive_guyAug 27
Real kindness takes courage. It’s not about keeping everyone comfortable. It’s about caring enough to do what’s actually helpful, even when that’s the harder thing. Where could you choose kindness today?
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Ivan Hollingsworth♥️💙♥️ retweeted
TheThriveGuy@the_thrive_guyAug 27
Kindness isn’t the same as being nice. Sometimes kindness is listening or having someone’s back and sometimes it’s saying no, challenging someone, or telling them something they really don’t want to hear. #Kindness #Wellbeing #PersonalGrowth #Mindset #SelfGrowth
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20 years since we said “I do” and I still feel like the luckiest man alive. Through the most amazing highs and challenging lows we’ve always been there for each other. Love you 3.000. ♥️♥️♥️
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This week’s @the_thrive_guy video.
TheThriveGuy@the_thrive_guyAug 20
Maybe we don’t need to optimise everything. Track your sleep. Count your steps. Maximise productivity. Find that extra 1%. How about doing something you love simply because you love it? #Deinfluencing #Thriving #AntiHustle #ProductivityCulture #Wellbeing
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This week’s @the_thrive_guy video.
TheThriveGuy@the_thrive_guyAug 13
We can’t control everything that is happening around us, but we can choose who and what we pay attention to. #wellbeing #inspiration #mentalhealth #overwhelm #thriving
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This week’s @the_thrive_guy video.
TheThriveGuy@the_thrive_guyAug 6
One of the challenges about the persuit of perfection is that often we’re so worried about getting something wrong, that we never even get started. Do you think perfection exists? #perfection #thriving #inspiration #fyp #mentalhealth
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Quality family time.♥️
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Cracking morning for a proper spin round Northumberland and North Tyneside.
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Ivan Hollingsworth♥️💙♥️ retweeted
TheThriveGuy@the_thrive_guyJul 31
It can be so easy to move through life without ever noticing what’s right in front of us. #thriving #wellbeing #mentalhealth
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