F3 No Sugar retweeted
25 sentences that will teach you more than a $80,000 nutrition degree:
1. Processed foods have been engineered to be as addicting as possible.
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Eating for your health is not about “Being on a diet”.
Diets are short term & often seem to have some element of denial / reward attached.
When you choose foods consciously for what they do to serve you and your greater health, you stop seeing food as a trade off.
#realfood
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Think of Big Ag as a massive chemical factory. Big Ag sells chemicals in the form of herbicides, pesticides, fertilizers, antibiotics, vaccines & inputs. Food is the mechanism to monetize the chemicals. Nutrient value and consumer health is immaterial.
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“I dislike the thought that some animal has been made miserable to feed me. If I am going to eat meat, I want it to be from an animal that has lived a pleasant, uncrowded life outdoors, on bountiful pasture, with good water nearby and trees for shade.” ― Wendell Berry
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If you aren't satisfied with where you are in life, FOOD is your biggest lever.
Most people think diets are just for weight loss.
But in reality, the food you eat affects EVERYTHING.
Changing your diet will lead to a domino effect that will transform every facet of your life.
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Unbelievable.
The lack of appreciation of the connections between metabolic dysfunction and worse COVID outcomes is egregious.
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Family, Please help me welcome Blake from Cary,NC to the family . He has stepped up & accepted our 50 Yard Challenge . Thank you for wanting to make a difference in your community .
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Here's everything you need to know about Glyphosate - the common weedkiller that could be ruining your health.
herculeanstrength.com/glypho…
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Sgt. Alwyn Cashe saved his men trapped in a burning vehicle in 2005 in Iraq. He repeatedly dove into the inferno to pull men out.
He was medevaced, but died of his burns soon after. His first words after regaining consciousness were, "How are my boys?"
#snakeeatersunday
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Beer is one of the worst things you can put into your body if you're a guy who is trying to get fit.
Here's why:
herculeanstrength.com/stop-d…
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In 1991, Andre Dawson was called out looking by Cowboy Joe West and then ejected for arguing the call. He was fined $500 by the National League and paid it via check with the memo line filled out “Donation for the blind.” True story. I love Andre Dawson.
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Replying to @F3GenAssembly
@F3GenAssembly come out in the snow tomorrow for something new for GA. @F3Raleigh and @F3FreyDaddy last time it snowed Frey Daddy laid it out...
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National Day of Prayer for the Unborn
#GKChesterton
(Illustrated London News, Oct. 23, 1909)
Read this essay and more in
l8r.it/XGtX
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Earlier this week, Forbes forbes.com/.../americas-bigg…... reported that much of America's farmland is held by a handful of super-wealthy individuals. We need smaller farms, not bigger ones. We need healthy soils, not monoculture super-crops. #VegOilSucks #FATBURN #DeepNutrition





























