Sherfield Pk Runners (@SPRunners1) profile picture

Sherfield Pk Runners

@SPRunners1

Fun affiliated amateur running club suitable for all ages & abilities based on Sherfield Park. We train Tues & Thur eves. Give us a try!

 Sherfield on Loddon
facebook.com/groups/sherfieldparkrunners
Joined June 2013
  • Tweets610
  • Following309
  • Followers243
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Photo by Sherfield Pk Runners (@SPRunners1)Photo by Sherfield Pk Runners (@SPRunners1)Photo by Sherfield Pk Runners (@SPRunners1)Photo by Sherfield Pk Runners (@SPRunners1)Photo by Sherfield Pk Runners (@SPRunners1)Photo by Sherfield Pk Runners (@SPRunners1)Photo by Sherfield Pk Runners (@SPRunners1)Photo by Sherfield Pk Runners (@SPRunners1)Photo by Sherfield Pk Runners (@SPRunners1)
Sherfield Pk Runners retweeted
talkhealth (@talkhealth) profile picture
talkhealth@talkhealth31 Mar 2015
@stephenfry -amazing support for @LondonMarathon helping runners raise even more ££! @beatbloodcancer @MarkBurrell996 bit.ly/vmlm_ultrabonkers
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Sherfield Pk Runners retweeted
Alton Runners (@AltonRunners) profile picture
Alton Runners@AltonRunners23 Feb 2015
Replying to @Ady_Livingstone
Thanks Adrian @Ady_Livingstone @SPRunners1 glad you enjoyed the mud and hills yesterday it will be back next year!
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Sherfield Pk Runners retweeted
Adrian Livingstone (@Ady_Livingstone) profile picture
Adrian Livingstone@Ady_Livingstone22 Feb 2015
Thanks @AltonRunners for a cracking muddy, hilly XC today. Should run here more often as @SPRunners1 had best ever finish!
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Sherfield Pk Runners retweeted
Adrian Livingstone (@Ady_Livingstone) profile picture
Adrian Livingstone@Ady_Livingstone15 Feb 2015
Following @runnersworlduk #asics262 plan & weekly @SPRunners1 speed sessions is paying off - new 20mi PB at #Bramley20 today - 2hrs32mins
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Sherfield Pk Runners retweeted
talkhealth (@talkhealth) profile picture
talkhealth@talkhealth3 Feb 2015
So now I can't run! Read why Deborah can't run due to #osteoarthritis bit.ly/no_running
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Calling all #runners! @Bstokeparkrun @SPRunners1 Sign up for our #HospiceRun today at stmichaelshospice.org.uk/?pa…
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Sherfield Pk Runners retweeted
Helen Brooker (@brookerh) profile picture
Helen Brooker@brookerh5 Jan 2015
Replying to @SPRunners1
@SPRunners1 any chance of a RT for a charity fun run at Down Grange? Thank you! xitter.cf/brookerh/status/552174…
Helen Brooker (@brookerh) profile pictureHelen Brooker@brookerh5 Jan 2015
Could you run a mile in your onesie for @DiabetesUK? Join us on 28 Feb at Down Grange and find out! #teamduk facebook.com/groups/type.one…
Type Onesie Mile - Event Information | Facebook

Type Onesie Mile - Event Information | Facebook

Type Onesie Mile Event - 28 Feb 2015 Run a mile in your onesie to raise money for Diabetes UK Entry form in the files section Any queries either post...

facebook.com
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Sherfield Pk Runners retweeted
Adrian Livingstone (@Ady_Livingstone) profile picture
Adrian Livingstone@Ady_Livingstone9 Dec 2014
Good day out on Sunday for @SPRunners1 in the Southern XC league. Big improvement on last outing. Onwards and upwards
Image from Adrian Livingstone (@Ady_Livingstone)
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Sherfield Pk Runners retweeted
Adrian Livingstone (@Ady_Livingstone) profile picture
Adrian Livingstone@Ady_Livingstone4 Dec 2014
Replying to @SPRunners1
@SPRunners1 Depends how big the stocking and your pockets are :-) Head torches, hat, gloves, #Garmin watch, foam roller, #Buff, medal rack?
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Sherfield Pk Runners retweeted
World Runners (@WorldRunners) profile picture
World Runners@WorldRunners2 Dec 2014
3 Amazing Reasons to Exercise Outside Today bit.ly/1y875fS
Image from World Runners (@WorldRunners)
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Sherfield Pk Runners retweeted
Runner's World (@runnersworld) profile picture
Runner's World
@runnersworld2 Dec 2014
Running short races can lead to faster finishes for longer ones. bit.ly/1y8qi13 #runningtips
Image from Runner's World (@runnersworld)
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Sherfield Pk Runners retweeted
MizunoRunningEurope (@MizunoRunningEU) profile picture
MizunoRunningEurope@MizunoRunningEU30 Oct 2014
Don't make compromises on cushioning! The U4ic midsole of #WaveRider18 is 30% lighter without any loss of comfort.
Image from MizunoRunningEurope (@MizunoRunningEU)
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Sherfield Pk Runners retweeted
Runner's World (@runnersworld) profile picture
Runner's World
@runnersworld28 Oct 2014
Sleep isn't a luxury - it's a training tool. Learn to use it: bit.ly/1wCSonN
Image from Runner's World (@runnersworld)
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Sherfield Pk Runners retweeted
World Runners (@WorldRunners) profile picture
World Runners@WorldRunners22 Oct 2014
Should the Half Marathon Have a New Name? bit.ly/128Ma3T
Image from World Runners (@WorldRunners)
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Sherfield Pk Runners retweeted
Tadley Runners (@TadleyRunners) profile picture
Tadley Runners@TadleyRunners18 Oct 2014
Enjoy your Parkrun if you are running later
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Sherfield Pk Runners retweeted
Fleet 10k (@Fleet10k) profile picture
Fleet 10k@Fleet10k7 Oct 2014
Last few places left in the Fleet10k and 5k funrun We're going to have to close entry early as we will fill in next day or two #fleethour
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Sherfield Pk Runners retweeted
Reid Coolsaet (@ReidCoolsaet) profile picture
Reid Coolsaet@ReidCoolsaet13 Oct 2014
I would have guessed 8C (46F) is the ideal temp for running fast marathons. Studies show its actually 4C-6C (39-43F) runnersworld.com/races/whats…
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Sherfield Pk Runners retweeted
Sir Mo Farah (@Mo_Farah) profile picture
Sir Mo Farah
@Mo_Farah13 Oct 2014
It's time for massage after easy 6miles run...!!! #onemomile
Image from Sir Mo Farah (@Mo_Farah)
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Sherfield Pk Runners retweeted
Chineham Runners (@chinehamrunners) profile picture
Chineham Runners@chinehamrunners5 Oct 2014
Good luck from @chinehamrunners to you all @SPRunners1 for today's @BasingstokeHalf. Have a great race & enjoy yourselves out there!
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Sherfield Pk Runners retweeted
Hatch Warren Runners (@HWRunners) profile picture
Hatch Warren Runners@HWRunners4 Oct 2014
The last supper before @BasingstokeHalf have a great run everyone @chinehamrunners @SPRunners1 @basingstoke and mid hants! And the rest! – at Basingstoke, England
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