💃 Ballroom, Latin & International dance ⭐ High energy, low impact 🕺 Inclusive for all - Standing, Seated or Supported ⭐ Dance Yourself Happy!
Nationwide
Joined August 2013
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A very HAPPY NEW YEAR to you all, and a huge THANK YOU for your ongoing support to SOSA! ✨💃
With lots of love from Katy and the SOSA Pro-Team 💗💜💙
#HappyNewYear #NewYear2024 #SOSADance #DanceYourselfHappy #StartOfSomethingAmazing #PeoplePassionPurpose
✨ IT’S THE MOST WONDERFUL TIME OF THE YEAR! ✨
Wishing all our fabulous instructors, participants, and supporters a truly beautiful Christmas. 🎄🎁
With lots of love from Katy and the SOSA Pro-Team 💗💜💙
#Christmas #SOSADance #DanceYourselfHappy #StartOfSomethingAmazing
We’re going to @MOVEITSHOW for the 8th consecutive year (minus 2021 which was cancelled due to COVID)! 🤩🎉@SteffiesFitness, will be representing us on Friday 15th March 2024 from 10.15am - 11.00am!
👉 Book here: moveit.seetickets.com/conten…
#MoveITShow2024 #DanceYourselfHappy
“Sorry, what did you say? In my head I was busy jiving” 😂💃
#DanceMemes #RelatableMemes #DancerMemes #RelatableDancePosts #SOSADance #DanceYourselfHappy #StartOfSomethingAmazing
Do you love dancing, but need a little more support? Simply SOSA Dance is the ideal solution! It’s an innovative programme created for those who're able to stand for a dance class, but require the additional support of a chair. 💃
👉 Find out more: sosafitness.co.uk/our-classe…
From Fri 24th - Mon 27th Nov, save £99 on all our ONLINE INSTRUCTOR TRAINING courses… for this long weekend ONLY! PLUS, receive a FREE tee or vest of your choice, once you’ve qualified! (that’s around another £20 saving)! 🤑
👉sosafitness.co.uk/be-an-inst…
#BlackFriday #CyberMonday
Additional benefits once you've qualified:
✨️Unrivalled support from Katy and the Pro-Team (including throughout training).
✨️At least 4 brand new routines a month and instant access to the complete SOSA back catalogue of routines.
Keep reading the chain! 👇 – at Yorkshire and The Humber, England
How does SOSA benefit YOU? 💗💜💙 Add a reply to let us know! 👇🏻
#DanceYourselfHappy #StartOfSomethingAmazing #PeoplePassionPurpose #InclusiveExercise #GroupExercise #DanceFitness #FitnessInstructors #DanceTeachers #DanceClasses #Community #Wellbeing #Wellness #SeatedExercise
📣💥 Our brand-new clothing range is LIVE! 💥📣
We’ve had a complete overhaul - new ranges of clothes, extra styles, new colours and logos…for all three of our programmes! 💗💜💙
👉SHOP NOW! sosafitness.co.uk/sosastore/
#SOSADance #DanceYourselfHappy #StartOfSomethingAmazing – at Yorkshire and The Humber, England
At the eleventh hour, on the eleventh day of the eleventh month, we will remember them. 🌹
#RemembranceSunday #ArmisticeDay #LestWeForget
We 💜 this post by @ThisGirlCanUK classes!
It summarises everything we stand for! When you join a SOSA class, you’ll feel happy & healthy in a safe environment, where there are no barriers; you can be your true self; and become part of a community.
#DanceYourselfHappy
HAPPY 11TH BIRTHDAY TO US! 🎉And what better way to celebrate, than to announce the launch of our brand new clothing range! 🌟
👀 COMING VERY SOON...stay tuned!
🍭TRICK OR TREAT!🍭Wishing our fabulous instructors, participants and followers a HAPPY HALLOWE’EN! 🎃👻
If you’re dancing with us during this spooky season, be on your toes…who knows what treats our instructors have up their sleeves! 👀
#DanceYourselfScary #HappyHalloween
SOSA-tastic! 💗🎭👻💃 – at Yorkshire and The Humber, England
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It may be autumn, but we’re feeling HOT HOT HOT after watching this! 🔥🎉💜
Our fabulous Seated SOSA Dance instructor, Kay, and her participants are certainly enjoying shaking their pom poms and dancing themselves happy to this cheeky routine! 💃🤩💜
#DanceYourselfHappy
“Life is better when you dance” 💃💗💜💙
#SOSADance #DanceYourselfHappy #StartOfSomethingAmazing #PeoplePassionPurpose #InclusiveExercise #GroupExercise #DanceFitness #FitnessInstructors #DanceTeachers #DanceClasses #Community
Spooky season is upon us...!👻🎃 – at Yorkshire and The Humber, England
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It’s #WolrldMentalHealthDay and if there’s 1 thing we’re passionate about, it’s improving mental health, through dance & movement! Joining a SOSA class is FAR more than just seeing the physical benefits, it’s also feeling the positive mental and social wellbeing benefits too! 💗