Former Clemson Tiger, MiLB - Performance Coach with @TreadAthletics
Joined December 2020
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Scott Firth retweeted
Transfer from Baylor Univ.
6’6’’ 225lbs (RHP)
Sinker: 89-92
Changeup: 81-83 (SR: 1050-1150)
Slider: 81-83 (SR: 2700-2900)
4 Years of Eligibility (RS - FR)
High School (St. Francis):
CCS/WCAL Pitcher of Year
NorCal Pitcher of the Year
Hot Stove HS POY
MaxPreps 1st Team
Scott Firth retweeted
Remote Athlete Luke Johnson was named American East Conference Pitcher of the Year 🎖️
How'd he do it? 👀
PC: @sfpitching
#TreadFam
Scott Firth retweeted
Away for the holiday weekend w/ no gym but still trying to get better?
Don’t just “go for a run,” do these instead
1. Towel split squat iso
2. Find a truck. Sprinter iso/RDL pull iso
3. Partner Pallof max iso pull
4. Find a hill & sprint
5. Manual hammy curls
6. Towel iso push-up
7. Plyo push-up
Scott Firth retweeted
"Hit my sh*t."
Rays' pitcher Pete Fairbanks on the mentality adjustment that changed his career.
Scott Firth retweeted
News you love to see: Tyler Zombro, the right-hander who came back from a horrific line drive that fractured his skull, is signing a minor league deal with the Texas Rangers and is reporting to AAA. Here is the original story on Zombro that ran on ESPN: xitter.cf/i/status/1430905999263…
Scott Firth retweeted
"The body moves as a series of interconnected arcs, circles, rotations and figure 8’s."
Scott Firth retweeted
A deeper look at Mitch Keller's transformation👏
#TreadFam @dhayes422
Last May, Mitch Keller had just been demoted to the bullpen, and a national broadcast aired this graphic. Worst, worst, worst, worst, worst. It was a new low in an MLB career that had been a series of rock bottoms.
A year later, he's a force.
What?
theathletic.com/4502854/2023…
Scott Firth retweeted
@Oakton_Baseball great job @kylemoore2020 not surprised at all! Good luck in the post season.
Scott Firth retweeted
Exaggerated framing...catcher moved his glove too much...never gets a call... 🤔
Scott Firth retweeted
An athlete's response to failure says a lot, not just about his character, but about his potential for success.💡
Unless you're the 1 in 10,000 genetic freak, top success is only achievable through chronic failure.
Do you bounce back & learn from failure or retreat & give up?
Scott Firth retweeted
Transfer Portal
6’3 215 RHP FB 91-93 T-95
1 year of eligibility left
Cellphone: 9126870949
Email: [email protected]
@TreadAthletics
@FranchFrys25
Scott Firth retweeted
Chapman's mechanical changes appear to be primarily influenced by his offseason work with pitching coach Hector Berrios, who places an emphasis on efficiency of movement and maximizing tension/torque through the back side.
Here's a look at some of the work they did together.
5/
Scott Firth retweeted
Ever wonder what the differences are between Trackman and Rapsodo?
@turnergivens
Shoutout to our catcher @ReeceYeargain13
Watch the full video here: youtu.be/SUtdthPSUdI
Scott Firth retweeted
Common Misdiagnosis In Throwers:
Triceps Tendonitis Vs Posterior Elbow Impingement
⚾️ Both Felt In The Back Of The Elbow
⚾️ Triceps Tendonitis: will be felt with active elbow extension at any elbow angle
⚾️ Posterior Impingement: Pain Reproduced when the elbow is bounced into FULL extension
* Like any injury, there will be some variance between cases, but those are some general guideline – at Arizona, USA
Scott Firth retweeted
Struggle with losing weight every season?📉
The reality is you probably aren't getting sufficient calories from your 3 main meals.
Top 3 habits to fend off in-season weight loss:
✅Weigh yourself daily
✅Track your calories
✅Keep high calorie snacks with you at all times
