@SFPitching

Former Clemson Tiger, MiLB - Performance Coach with @TreadAthletics

Joined December 2020
  • Tweets296
  • Following391
  • Followers834
8Media
Big sword guy
Blake Rogers@blake_rogers229 Jun 2023
Transfer from Baylor Univ. 6’6’’ 225lbs (RHP) Sinker: 89-92 Changeup: 81-83 (SR: 1050-1150) Slider: 81-83 (SR: 2700-2900) 4 Years of Eligibility (RS - FR) High School (St. Francis): CCS/WCAL Pitcher of Year NorCal Pitcher of the Year Hot Stove HS POY MaxPreps 1st Team
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Transfer from Baylor Univ. 6’6’’ 225lbs (RHP) Sinker: 89-92 Changeup: 81-83 (SR: 1050-1150) Slider: 81-83 (SR: 2700-2900) 4 Years of Eligibility (RS - FR) High School (St. Francis): CCS/WCAL Pitcher of Year NorCal Pitcher of the Year Hot Stove HS POY MaxPreps 1st Team
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Scott Firth retweeted
Tread Athletics
@TreadHQ5 Jun 2023
Remote Athlete Luke Johnson was named American East Conference Pitcher of the Year 🎖️ ⁠ How'd he do it? 👀⁠ ⁠ PC: @sfpitching⁠ ⁠ #TreadFam⁠
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4 year schools 👀
Sam Arnold@sam_arnold2227 Feb 2023
6' 2 205lbs RHP Oakton Community College Sophomore FB 89-91 top 92 SL 78-83 CB 72-73 Trackman data available Bullpen from @TreadHQ @SFPitching @Oakton_Baseball @FlatgroundApp
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Things are fun when you’re good at them
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⚡️💉
Ben Brewster
@TreadAthletics28 May 2023
Inject this into my veins #TreadFam @Brock_A_Stewart
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Away for the holiday weekend w/ no gym but still trying to get better? Don’t just “go for a run,” do these instead 1. Towel split squat iso 2. Find a truck. Sprinter iso/RDL pull iso 3. Partner Pallof max iso pull 4. Find a hill & sprint 5. Manual hammy curls 6. Towel iso push-up 7. Plyo push-up
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"Hit my sh*t." Rays' pitcher Pete Fairbanks on the mentality adjustment that changed his career.
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The “impossible” becoming more and more possible - the convergence of experience, modern medicine, a dream, and a lot of perserverance. Congrats, Ben!
Ben Heller
@BenHeller2125 May 2023
I’ve been dreaming about this day for the last 3 years! So many emotions, but most of all, I’m thankful Thankful for another opportunity Thankful for the outpouring of love and support❤️ Thankful for hard work paying off Thankful for the beautiful game of baseball⚾️ #raysup
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Scott Firth retweeted
Jeff Passan
@JeffPassan20 May 2023
News you love to see: Tyler Zombro, the right-hander who came back from a horrific line drive that fractured his skull, is signing a minor league deal with the Texas Rangers and is reporting to AAA. Here is the original story on Zombro that ran on ESPN: xitter.cf/i/status/1430905999263…
Jeff Passan
@JeffPassan26 Aug 2021
Less than two months ago, a line drive traveling at 104 mph hit Tyler Zombro in the head, caused him to have a seizure on the mound and left witnesses wondering if he'd live. This is the story of his remarkable comeback -- and how he is so much more than a single horrific moment.
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"The body moves as a series of interconnected arcs, circles, rotations and figure 8’s."
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All time post game. As funny as some responses were here, pitchers need to learn something from the mentality here. Accurate self reflection. No panic. On to tomorrow.
Dallas Braden
@DALLASBRADEN20919 May 2023
God I love this wide eyed psycho! On giving up the HR to Pete Alonso: “An unfortunate time to be the lesser Pete” When asked about the cold weather : “I’ve got my wool socks & I’ve got my turtle neck so I’m doing all sorts of stuff for that.” A BEAUTY
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The elusive “around the world” plot
Devin Hayes
@dhayes42215 May 2023
Unfair.
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“if you’re not integrating anatomical factors and movement preferences into arsenal design…..you’re not doing much” - @T_Zombro24 (Paraphrase of something Z said to me early in my time @TreadHQ)
Tyler Zombro@T_Zombro2414 May 2023
Some thoughts regarding the recent injury talk on this platform & how the pitch clock factors into injury rate. 🧐⏰ 1A - As energy transfers from segment to segment there are two ways load is distributed - muscle vs. ligament/joint (Love talking to @doublexcanflex about this)
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A deeper look at Mitch Keller's transformation👏 #TreadFam @dhayes422
Stephen J. Nesbitt@stephenjnesbitt12 May 2023
Last May, Mitch Keller had just been demoted to the bullpen, and a national broadcast aired this graphic. Worst, worst, worst, worst, worst. It was a new low in an MLB career that had been a series of rock bottoms. A year later, he's a force. What? theathletic.com/4502854/2023…
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Replying to @Oakton_Baseball
@Oakton_Baseball great job @kylemoore2020 not surprised at all! Good luck in the post season.
Missouri Southern Baseball@MSSUBaseball11 May 2023
2023 All-Athlete Banquet 📸 Congratulations to our seniors and award winners from this year's All-Athlete Banquet! Matt Miller -- Career Achievement Award Kyle Moore -- Male Newcomer of the Year Cole Woods -- Lionbacker Award
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Just going to leave this here...
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Have a year LJ
UMBC Athletics
@UMBCAthletics9 May 2023
Replying to @UMBCAthletics @umbcvolleyball @UMBCSwimDive @umbcxctf @UMBCwbb @UMBC_WSoccer @umbcbaseball @UMBC_WLacrosse @UMBCMensSoccer @UMBCsoftball
The Dr. Charles R. Brown Outstanding Male Athlete is Luke Johnson (@UMBCBaseball)
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Exaggerated framing...catcher moved his glove too much...never gets a call... 🤔
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An athlete's response to failure says a lot, not just about his character, but about his potential for success.💡 Unless you're the 1 in 10,000 genetic freak, top success is only achievable through chronic failure. Do you bounce back & learn from failure or retreat & give up?
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