Jen Wilson (@Run_Jen_Run) header
Jen Wilson (@Run_Jen_Run) profile picture

Jen Wilson

@Run_Jen_Run

Academic | DProf | average runner | fan of the outdoors | opinions are my own | trustee of the FiiT for Life charity

Joined August 2019
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  • Followers128
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Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)
Loved the experience, and the enthusiasm of your ward team, Alice
Alice Jones (@AliceJo42072450) profile pictureAlice Jones@AliceJo4207245013 Dec 2022
Massive thank you to Phil and team for his speech on patient experience. Really engaging and informative. Our staff really appreciated it, we are looking forward to the next session #StrokeSurvivor @Ward_E1 @mcquakee @hood_mamoona
Image from Alice Jones (@AliceJo42072450)
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⁦@Run_Jen_Run⁩ kicking off ⁦@TherapyExpo⁩ talking chaos in strength and conditioning
Image from Dr Chris Norris (@drchrisnorris)
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Another wonderful insight into rehab from @Run_Jen_Run at this years @TherapyExpo - particularly poignant point discussing understanding the difference between in clinic rehab and field based work to bridge the gap between injury and return to normal play. @TheSSTofficial
Image from The Endurance Physio (@theEndurancePT)
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#SST Member @run_jen_run is opening the day in Theatre B at @TherapyExpo Nov 22. Jen will be discussing key strength & conditioning principles that can be utilised in rehabilitation for return to function/sport! #therapyexpo
Image from Sports Therapists (@TheSSTofficial)
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#JobVacancy Full Time Graduate Sports Therapist for Wakefield Trinity RLFC bit.ly/3XjE4lx Closing Date: 20th November **Closing Soon** #GradSportsTherapist #SportsTherapy
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Jen Wilson retweeted
basem_uk (@basem_uk) profile picture
basem_uk
@basem_uk26 May 2022
#basemconf22 #Round2 of some amazing session Here Society of Sports Therapist talking about the challenges of injury prevention in sport @run_jen_run @forsdyke_dale @willwb123
Image from basem_uk (@basem_uk)
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Are you at #basemconf22? Come on over to the Empress Room after lunch (12:45pm) for our session: ▶️'It is not just about exercise - or is it?' Chaired by #SSTpresident Professor Graham Smith & featuring expert presentations by #SSTmembers @ayupkateylou @forsdyke @Run_Jen_Run
Image from Sports Therapists (@TheSSTofficial)
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#SSTPresident Professor Graham N.Smith is chairing a session at the #basemconf22 day 1 entitled: 'It is not just about exercise - or is it?' #SSTmembers @ayupkateylou @forsdyke @Run_Jen_Run will give talks on their individual areas of expertise Register: basem.co.uk/event/basem-2022…
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Jen Wilson retweeted
Rehab Guru (@rehab_guru) profile picture
Rehab Guru@rehab_guru5 May 2022
We are delighted to announce that all SST members can now benefit from 30% off all Rehab Guru plans. So if you are a SST member, simply head over to their membership page to find out more and to sign up @thesstofficial #sportstherapy #sportstherapists
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Strong and fast - important in rehab across the board, not just high performance athletes. Difficult to throw a ball for your dog slowly #ProgressiveExercise pubmed.ncbi.nlm.nih.gov/3155…
Image from Dr Chris Norris (@drchrisnorris)
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The #SST thanks @basem_uk for the invitation once again to present. We are really looking forward to being part of this super conference.
basem_uk (@basem_uk) profile picturebasem_uk
@basem_uk6 Apr 2022
#basemconf22 A great session will be delivered by @TheSSTofficial and chaired by Prof Graham Smith and some important topics to be discussed! @run_jen_run @forsdyke_dale @WillWb123 👉Make sure you join us in Brighton! Download the full programme now: bit.ly/3J8jU5D
Image from basem_uk (@basem_uk)
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Jen Wilson retweeted
basem_uk (@basem_uk) profile picture
basem_uk
@basem_uk6 Apr 2022
#basemconf22 A great session will be delivered by @TheSSTofficial and chaired by Prof Graham Smith and some important topics to be discussed! @run_jen_run @forsdyke_dale @WillWb123 👉Make sure you join us in Brighton! Download the full programme now: bit.ly/3J8jU5D
Image from basem_uk (@basem_uk)
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Nice quote
The STAB:LE Program (@stable_program) profile pictureThe STAB:LE Program@stable_program6 Apr 2022
“Training isn’t a random collection of hard exercises or workouts. There has to be some sort of logical sequence and progression. If there’s not, then you can expect to get exactly what you trained for, random results" - Steve Magness
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Excited to have worked on this project as a Director for @thesstofficial to get a consistent programme of podcasts up and running. Thank you to those who have been involved so far! #SportsTherapy #SSTpodcast
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Maxing out lifts has little value if you aren’t measuring things that matter to athletic development: 1) Sprinting 2) Jumping Lifting should aid in the development of those qualities, not become the center of the program Lifting matters, but not at the expense of speed & power
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#5 The basics done consistently well with intent & purpose will outperform fancy and complex every time. Under the pressure of competition, the basics are robust and durable. So, if you want to be a great coach know the basics, repeat the basics and never deviate from the basics.
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Well done to all #SSTMembers representing The Society at #TherapyExpo these past couple of days Great job showcasing your skills and knowledge and raising the profile of our Members👏 Thank you for having us @TherapyExpo
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⁦@Run_Jen_Run⁩ kicking off the day with injury prevention
Image from Dr Chris Norris (@drchrisnorris)
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Starting us off today at #TherapyExpo is #SSTMember @Run_Jen_Run - Senior Lecturer and Programme Lead, Sport and Exercise Therapy – @DerbyUniSportEx 💬Preventing soft tissue injuries in elite sport 📍Theatre A 09:00 – 09:35 #TherapyExpo2021 @TherapyExpo therapyexpo.co.uk/te-confere…
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Good luck to all of our @TheSSTofficial members showcasing their incredible knowledge and skills at #TherapyExpo today and tomorrow!I am sure you will be amazing 👍😊 Special shout out to our very own comms group member @Run_Jen_Run 🥳🤗 you got this!
Sports Therapists (@TheSSTofficial) profile pictureSports Therapists@TheSSTofficial24 Nov 2021
Exciting 2 days for our #SSTMembers taking part in #TherapyExpo presenting on various #SportsTherapy topics; each on their areas of expertise. #SSTPresident Professor Graham Smith is also chairing sessions in Theatre A today Couldn't make it? Keep an eye out for our highlights!
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