Jen Wilson (@Run_Jen_Run) header
Jen Wilson (@Run_Jen_Run) profile picture

Academic | DProf | average runner | fan of the outdoors | opinions are my own | trustee of the FiiT for Life charity

Joined August 2019
Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)Photo by Jen Wilson (@Run_Jen_Run)
Anything to get in the limelight dad….. @JackParkerPhD if ever you need a guest speaker for neuro sessions…..
Loved the experience, and the enthusiasm of your ward team, Alice
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Loved the experience, and the enthusiasm of your ward team, Alice
Massive thank you to Phil and team for his speech on patient experience. Really engaging and informative. Our staff really appreciated it, we are looking forward to the next session #StrokeSurvivor @Ward_E1 @mcquakee @hood_mamoona
⁦@Run_Jen_Run⁩ kicking off ⁦@TherapyExpo⁩ talking chaos in strength and conditioning
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Another wonderful insight into rehab from @Run_Jen_Run at this years @TherapyExpo - particularly poignant point discussing understanding the difference between in clinic rehab and field based work to bridge the gap between injury and return to normal play. @TheSSTofficial
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#SST Member @run_jen_run is opening the day in Theatre B at @TherapyExpo Nov 22. Jen will be discussing key strength & conditioning principles that can be utilised in rehabilitation for return to function/sport! #therapyexpo
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#JobVacancy Full Time Graduate Sports Therapist for Wakefield Trinity RLFC bit.ly/3XjE4lx Closing Date: 20th November **Closing Soon** #GradSportsTherapist #SportsTherapy
An incredible couple of days at the BASEM conference representing @TheSSTofficial - incredible to work with @ayupkateylou and @forsdyke_dale on the panel. Fantastic to see so many great speakers including @Dr_Weyand talking about integrity. Until next year #basemconf22
Congratulations to the SST team - @Run_Jen_Run @forsdyke @ayupkateylou and SST President Professor Graham Smith - an outstanding contribution to a great conference #basemconf22 @basem_uk
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Jen Wilson retweeted
#basemconf22 #Round2 of some amazing session Here Society of Sports Therapist talking about the challenges of injury prevention in sport @run_jen_run @forsdyke_dale @willwb123
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Are you at #basemconf22? Come on over to the Empress Room after lunch (12:45pm) for our session: ▶️'It is not just about exercise - or is it?' Chaired by #SSTpresident Professor Graham Smith & featuring expert presentations by #SSTmembers @ayupkateylou @forsdyke @Run_Jen_Run
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#SSTPresident Professor Graham N.Smith is chairing a session at the #basemconf22 day 1 entitled: 'It is not just about exercise - or is it?' #SSTmembers @ayupkateylou @forsdyke @Run_Jen_Run will give talks on their individual areas of expertise Register: basem.co.uk/event/basem-2022…
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Jen Wilson retweeted
We are delighted to announce that all SST members can now benefit from 30% off all Rehab Guru plans. So if you are a SST member, simply head over to their membership page to find out more and to sign up @thesstofficial #sportstherapy #sportstherapists
Strong and fast - important in rehab across the board, not just high performance athletes. Difficult to throw a ball for your dog slowly #ProgressiveExercise pubmed.ncbi.nlm.nih.gov/3155…
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The #SST thanks @basem_uk for the invitation once again to present. We are really looking forward to being part of this super conference.
#basemconf22 A great session will be delivered by @TheSSTofficial and chaired by Prof Graham Smith and some important topics to be discussed! @run_jen_run @forsdyke_dale @WillWb123 👉Make sure you join us in Brighton! Download the full programme now: bit.ly/3J8jU5D
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Jen Wilson retweeted
#basemconf22 A great session will be delivered by @TheSSTofficial and chaired by Prof Graham Smith and some important topics to be discussed! @run_jen_run @forsdyke_dale @WillWb123 👉Make sure you join us in Brighton! Download the full programme now: bit.ly/3J8jU5D
Nice quote
“Training isn’t a random collection of hard exercises or workouts. There has to be some sort of logical sequence and progression. If there’s not, then you can expect to get exactly what you trained for, random results" - Steve Magness
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Excited to have worked on this project as a Director for @thesstofficial to get a consistent programme of podcasts up and running. Thank you to those who have been involved so far! #SportsTherapy #SSTpodcast
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Let’s go team! FiiT for Life - supporting those with long term illness #exercise #sporttherapy @TheSSTofficial
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The FiiT for Life charity seeks to support those with long term illness. A few weeks ago, we took a team to Hyrox, Manchester to demonstrate that functional fitness is for EVERYONE. They were incredible! ⁦@TheSSTofficial⁩ instagram.com/p/CaSy1knMao9/…
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Maxing out lifts has little value if you aren’t measuring things that matter to athletic development: 1) Sprinting 2) Jumping Lifting should aid in the development of those qualities, not become the center of the program Lifting matters, but not at the expense of speed & power
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