Stacey takes you on a podcast journey exploring fascinating topics AND playing a decent beat to keep you running. #britpodscene #runners #music

Reading, United Kingdom
Joined October 2019
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Replying to @thepreshaah
@thepreshaah and Frosty recorded a face-to-face #podcast in Frosty’s new studio. Ooh! They chat about #Holidays #Sunburn #JustGiving blood #NewMusic Give it a listen! podcasts.apple.com/gb/podcas… anchor.fm/owen-frost/episode… #podcasting #gymmotivation
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Great episode of @Preshaah_Frosty this week. Frosty is a lot braver than I am telling people off for dropping litter in the street. I prefer to tut loudly rather than run after them shouting "scuse me mate!" #podcast
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Me, hearing @numberonererun talking about "the end"....
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Felt good on the run today. Beat last weeks 3 miles by 4 minutes!
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Had a "little" gin after work, then ran to the station playing my 'exercise bike playlist' instead of 'running playlist'. Ran 2 minutes faster than usual. 🥵
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Glad to see my baseline heart rate is settling down. I had a cold over Christmas and couldn't exercise. Now I've been managing to run 4-5 times a week.
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Lovely day for a 3 mile run. Furthest I've ran for about 2 months due to life and flu getting in the way. This year I aim to get back to sub 30!
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Frosty is running 3 miles a day EVERY DAY! I'm getting shin splints just thinking of it!
Happy New Year to all of our delightful listeners! In their Jan episode The Preshaah and Frosty chat about - Dry Jan - Creepy AI - New Years Resolutions - #CES Gadget News - What Gets Your Goat podcasts.apple.com/gb/podcas… anchor.fm/owen-frost/episode… #podcast #DryJanuary #NewYear2023
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Replying to @perfectcircle77
Thanks. But after hearing how muddy husband said Parkrun was on Saturday I may just stick to the bike for now 😄
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Started with a cold before Christmas and still can't so much as stand up without having a coughing fit, so haven't been running for a while. Managed half hour on the exercise bike yesterday. Hoping a bit of exercise will open up the lungs ready for when I can hit the road again.
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Replying to @Preshaah_Frosty
Haha! Frosty, I'm assuming you asked AI to depict you as "low budget 80s movie blonde hunk action hero", and The Preshaah as a "hipster barber who thinks he's a Victorian gentleman and is really into beard oil".
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Listening to Christmas @numberonererun and Carla mentioned my favourite Christmas song, Lonely Pup in a Christmas Shop. Many years ago me and Owen made a music video... youtu.be/gaqHijZQATA
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New shoes well and truly broken in with a muddy #parkrun
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Before, during, after 10km/6miles. Furthest I've ran for ages! The final hill slowed me right down but feeling good!!!
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Happy 4th Birthday @numberonererun! My top 4 number 2s from that list... Squeeze - Up The Junction Elvis Costello & The Attractions - Oliver's Army The Who - My Generation Pulp - Common People
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Dead spider tech? Horrifying! Otherwise a very enjoyable show...
The Preshaah and Frosty are back with a breakfast show special! Topics include: - What's your party trick? - The Preshaah's hatred of cupcakes - Frosty's cold showers woes -Hoxton Radio’s 10 bday podcasts.apple.com/gb/podcas… Spotify open.spotify.com/episode/33j… #PodcastRecommendations