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South African online magazine about all Matters of Running because Running Matters. Email: info@runningmatters.co.za

South Africa
Joined April 2012
Photo by Running Matters SA (@RunMattersSA)Photo by Running Matters SA (@RunMattersSA)Photo by Running Matters SA (@RunMattersSA)Photo by Running Matters SA (@RunMattersSA)Photo by Running Matters SA (@RunMattersSA)Photo by Running Matters SA (@RunMattersSA)Photo by Running Matters SA (@RunMattersSA)Photo by Running Matters SA (@RunMattersSA)Photo by Running Matters SA (@RunMattersSA)Photo by Running Matters SA (@RunMattersSA)
Running Matters SA retweeted
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🥇 Team South Africa strikes GOLD! 🇿🇦 What a moment for Team SA as Nathan Hendricks delivers our first medal of the Glasgow 2026 Commonwealth Games — and it's GOLD! 💚💛 Hendricks powered to victory in the Men's S13 100m Freestyle, touching the wall first in a winning time of 54.54 to be crowned Commonwealth Games champion. #TeamSA #ForMyCountry
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🚨 SOLD OUT! 🚨 The Hollywoodbets Durban 10km is officially sold out! The countdown to race day is officially on! 💜 #HollywoodbetsDurban10km #HWBDurban10km
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Running Matters SA retweeted
Three men arrested for attack on teens at Free State resort news24.com/news24/southafric…
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WATCH: A group of racist white old man fighting black kids in Maselspoort resort. "This happened to my brothers at maselspoort resort and conference centre in Bloemfontein please give this video some traction and help do something about it" @mistjnr
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Kindly retweet for awareness ❤️
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We need to have an overhaul on the education system and introduce coding, enterpreneurship, emotional intelligence and philosophy education in the South African curriculum.
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Running Matters SA retweeted
Came back. Heart rate is still okay. Tomorrow I hit the 5am Club. #IPaintedMyRun #RunningWithTumiSole @paint_race
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Beast’ing Day3 of the #5KMFor5Days #TheBeardedRunner #TheLoneFalcon Ga ra tla go raloka fa✊🏾
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Running Matters SA retweeted
Confuse the enemy, Tuck-In, Wear a Skhindi ... they will think you are a Sub 4 Marathoner 😂😂😂
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Remember: The hard part of running is consistency; not any one particular workout, race, or training week.
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90 mins of 5am running loops of my backyard. Ran ~15k, but tracking WAY off for first 50 mins. I walk much faster than it said I was running. 😉 Feeling amazing! A good run makes all the difference in the world! #lockdownsa #runchat
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Running Matters SA retweeted
Welldone to satellite athlete Carmie Prinsloo her inclusion in the @AthleticsSA_ preparation Squad for @WorldAthletics U/20 Championships in Nairobi , Kenya. 📸 @rogersedres – at Stellenbosch, South Africa
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Virtually running your nuts off in one day or multiple days for #loveyournuts. Shoelaces, key holder & medal are waiting for you while you raise awareness. How fantesticle is this? Join us here: bit.ly/2IhGIpF #loveyournuts is #testicularcancer education in a nutshell. – at Cape Town, South Africa
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Running Matters SA retweeted
Its the average speed for me
Feeling like a young run @ sub 5min/km. maybe 4 km 🤔
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Running Matters SA retweeted
SA Big 5K race - DONE!! 🙌 Enjoyed partaking in this race earlier today 🏃🏾‍♀️🇿🇦🏃🏾‍♀️ #SABig5K #RunningWithTumiSole #running #SiyaGijima #ChasingDreams #RunZoneAC #SheRuns #FetchYourBody2020 #RunningMan
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#RunningWithTumiSole #FetchYourBody2020 we are back! Let the weekend begin 😊
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Replying to @RunMattersSA
When I say $100 has more value than $50, it doesn't mean you burn all your $50 bills.
Running Matters SA retweeted
Pure determination.When I started running more than 20 years ago.You can see no running cap, no running shoes, no running glasses, no running watch.All I had was the passion.It costed me nothing to start, the power is in starting.
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