Running Matters SA retweeted
🥇 Team South Africa strikes GOLD! 🇿🇦
What a moment for Team SA as Nathan Hendricks delivers our first medal of the Glasgow 2026 Commonwealth Games — and it's GOLD! 💚💛
Hendricks powered to victory in the Men's S13 100m Freestyle, touching the wall first in a winning time of 54.54 to be crowned Commonwealth Games champion.
#TeamSA #ForMyCountry
Running Matters SA retweeted
🚨 SOLD OUT! 🚨
The Hollywoodbets Durban 10km is officially sold out!
The countdown to race day is officially on! 💜
#HollywoodbetsDurban10km #HWBDurban10km
Running Matters SA retweeted
Three men arrested for attack on teens at Free State resort news24.com/news24/southafric…
Running Matters SA retweeted
WATCH: A group of racist white old man fighting black kids in Maselspoort resort.
"This happened to my brothers at maselspoort resort and conference centre in Bloemfontein please give this video some traction and help do something about it" @mistjnr
Running Matters SA retweeted
We need to have an overhaul on the education system and introduce coding, enterpreneurship, emotional intelligence and philosophy education in the South African curriculum.
Running Matters SA retweeted
Came back. Heart rate is still okay. Tomorrow I hit the 5am Club.
#IPaintedMyRun
#RunningWithTumiSole
@paint_race
Running Matters SA retweeted
Confuse the enemy, Tuck-In, Wear a Skhindi ... they will think you are a Sub 4 Marathoner 😂😂😂
Running Matters SA retweeted
Remember: The hard part of running is consistency; not any one particular workout, race, or training week.
Running Matters SA retweeted
90 mins of 5am running loops of my backyard. Ran ~15k, but tracking WAY off for first 50 mins. I walk much faster than it said I was running. 😉 Feeling amazing! A good run makes all the difference in the world! #lockdownsa #runchat
Running Matters SA retweeted
Welldone to satellite athlete Carmie Prinsloo her inclusion in the @AthleticsSA_ preparation Squad for @WorldAthletics U/20 Championships in Nairobi , Kenya.
📸 @rogersedres – at Stellenbosch, South Africa
Running Matters SA retweeted
Virtually running your nuts off in one day or multiple days for #loveyournuts. Shoelaces, key holder & medal are waiting for you while you raise awareness. How fantesticle is this? Join us here: bit.ly/2IhGIpF
#loveyournuts is #testicularcancer education in a nutshell. – at Cape Town, South Africa
Running Matters SA retweeted
SA Big 5K race - DONE!! 🙌
Enjoyed partaking in this race earlier today
🏃🏾♀️🇿🇦🏃🏾♀️
#SABig5K
#RunningWithTumiSole
#running
#SiyaGijima
#ChasingDreams
#RunZoneAC
#SheRuns
#FetchYourBody2020
#RunningMan
Running Matters SA retweeted
#RunningWithTumiSole #FetchYourBody2020 we are back! Let the weekend begin 😊
Running Matters SA retweeted
Replying to @RunMattersSA
When I say $100 has more value than $50, it doesn't mean you burn all your $50 bills.
Running Matters SA retweeted
Pure determination.When I started running more than 20 years ago.You can see no running cap, no running shoes, no running glasses, no running watch.All I had was the passion.It costed me nothing to start, the power is in starting.



































