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Run MCDC

@RunMCDC
 Nashville, TN
runmcdc.org
Joined May 2013
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  • Followers711
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Photo by Run MCDC (@RunMCDC)Photo by Run MCDC (@RunMCDC)Photo by Run MCDC (@RunMCDC)Photo by Run MCDC (@RunMCDC)Photo by Run MCDC (@RunMCDC)Photo by Run MCDC (@RunMCDC)Photo by Run MCDC (@RunMCDC)Photo by Run MCDC (@RunMCDC)Photo by Run MCDC (@RunMCDC)Photo by Run MCDC (@RunMCDC)
Final Count for World Champs Marathon: -41% of the field dropped out -avg. 89deg, 75% humidity -Only 7 women ran sub 2:40 -13 ran faster than the US Oly Trials standard -4 teams had all 3 women finish (USA, KEN, BLR, PRK) A marathon in Doha, Qatar, even at midnight is insane
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IAAF's elimination of DL 5k is as discriminatory & harmful to Africans as the 1.5-year Transfer of Allegiance Freeze that stole competitive years. Shame on IAAF. Shame on @SebCoe Which year of your career, Seb (son of an immigrant), would you give up for admin BS? '80 or '84?
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Attention, athletes! USADA Whereabouts for Quarter 2 are due TODAY! usatfaac.org/usada/ Please RT so no one misses this important deadline.
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MTSU runner Geoffrey Cheruiyot died Thursday after getting hit by a bus. Before the 3000m steeplechase race he was supposed to run tonight at Vanderbilt, they let the clock run to his pace for a lap (70 seconds), with the crowd cheering as if he were running (📷 from @FloTrack)
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Hugs to @TheFEEDme for a special delivery. Fueling my next race in Nashville! @RunMCDC
Image from Jenny Simpson (@trackjenny)
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Props to Michaela Rinehart for a huge 3200 at the Arcadia Invite tonite. 10:17 is kinda fast! – at Louisville, KY
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I can't carry a tune but excited to bring some speed (I hope!) to 🎶 Music City 🎶 June 10 😎! @RunMCDC #nashville #teamnb
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Clayton Murphy ran 23.5 for first 200m of Rio 800m! PLEASE stay in the 800m Clayton. Sincerely, All 1500m runners
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Run MCDC retweeted
FloTrack (@FloTrack) profile picture
FloTrack
@FloTrack6 Jun 2016
KICK OF THE WEEK: 4 Races... 4 kick of the weeks at one meet! #RunMCDC -> bit.ly/1X6XFlW
Image from FloTrack (@FloTrack)
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Run MCDC retweeted
FloTrack (@FloTrack) profile picture
FloTrack
@FloTrack6 Jun 2016
Elizabeth Graney after getting the Olympic Trials qualifier in the steeple at @RunMCDC bit.ly/1ZnIOlg
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Run MCDC retweeted
FloTrack (@FloTrack) profile picture
FloTrack
@FloTrack6 Jun 2016
.@RunMCDC's Meet Director Dave Milner on another great meet! #RunMCDC bit.ly/1X4TC9N
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"I'm gonna go outside and run in circles," Calia, 5yo. Which I thought sounded ridiculous until I realized it's what I just got done doing.
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Run MCDC retweeted
Jen (@JenRunsMN) profile picture
Jen@JenRunsMN7 Jun 2015
What a close race!! Awesome to see the hard work these guys put in! @RunMCDC @NickSymmonds
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Congratulations on sub 4 Nick! @NickSymmonds @FloTrack @RunnerSpace_com @RunMCDC
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So fast he's a blur.. @NickSymmonds @FloTrack @RunnerSpace_com @RunMCDC
Image from Josh Winskie (@chachwinskie)
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Coach overnighted a good read to get me ready for tonight's race! #OvalOffice #ChewRunGum #CleanSport
Image from Nick Symmonds (@NickSymmonds)
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Run MCDC retweeted
FloTrack (@FloTrack) profile picture
FloTrack
@FloTrack7 Jun 2015
1:59.81 for @elizabecks! A new @RunMCDC meet record!!
Image from FloTrack (@FloTrack)
Image from FloTrack (@FloTrack)
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Run MCDC retweeted
Run Gum (@RunGum) profile picture
Run Gum@RunGum7 Jun 2015
Congrats to our Co-Founder @NickSymmonds in breaking 4 minutes in the Mile for the first time at @RunMCDC. 3:59.69. #HowWeRun #RunGum
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Replying to @ZAPEndurance
@ZAPFitness Steeple crew headed to Race Nashville @RunMCDC Sat. Night @ReebokONE #livewithfire
Image from Cameron Bean (@CronSity)
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Can't wait to pick @NickSymmonds' brain about taking time off my beer mile tonight at @RunNRC @RunMCDC
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