Run MCDC

One million qualifiers.

Our meet director, Dave Milner, has finally got his own Twitter account. He’s got opinions and jokes. Give him a follow @davemilner71

The only meet in America with cowboy boot trophies and a PR Gong! #runmcdc #easterntrackleague #cubiczirconialeague

@aaronwithrow35, who is coming in from WV to run the HS Boys’ Invit’l Mile, was our 250th paid entrant and gets one of these sweet @BocoGear MCDC Trucker Hats. We’ll give another one away to our 500th, but better move fast. These lids will also be on sale at the meet.

You guys want trackside betting at MCDC? You’ve got it. Well, kind of. Baby steps. Should be legal this time next year in Tennessee. Go to Instagram to read the fine print. instagram.com/RunMCDC

We are at 190 paid entries so far. I’ll give away a @BocoGear MCDC Trucker Hat, just like this but actually stitched together, with the 200th paid entry. What are you waiting for?

@usatf That’s not the Union Jack!

Congrats to 2018 MCDC 1500m champ, @Neil_Gourley, who won his heat at the European Indoor Champs in his hometown of Glasgow to safely move on to Sunday's final.

There is no reason this officer can’t let cars on to Belvedere during numerous large gaps between runners. This is ridiculous