Roz Kara (@RozKara) header
Roz Kara (@RozKara) profile picture

Mother of 3 dazzling daughters, Kiwi, plant based lover of social media, coffee & wine. #DigitalMum #SocialMediaManager Founder of @ElatedEating & @ElatedSocial

London
Joined April 2009
Photo by Roz Kara (@RozKara)Photo by Roz Kara (@RozKara)Photo by Roz Kara (@RozKara)Photo by Roz Kara (@RozKara)Photo by Roz Kara (@RozKara)Photo by Roz Kara (@RozKara)Photo by Roz Kara (@RozKara)Photo by Roz Kara (@RozKara)Photo by Roz Kara (@RozKara)Photo by Roz Kara (@RozKara)
Hate to blow my own trumpet, but........I’m in here. #workthatworks xitter.cf/digitalmumshq/status/9…
Are you a #mum wanting to #workfromhome? Check out this new blog where we suggest 8 jobs you can do to work flexibly and without the commute! ow.ly/hKyn30hZqym
Win a 3 month business and digital marketing coaching programme worth £997 #Competition #giveaway #win kingsumo.com/g/rknc1i/win-a-…
I’m genuinely appalled at the number of people jumping #MentalHealthAwarenessDay Your messy office is not the cause of a real disorder, excerise does not solve bi-polar, talking to ‘others’ can be impossible at the best of times. Mental health is still so misunderstood! 😢
I haven’t been in Twitter in months but this really tickled me when I saw the link 🤣
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If her first book is anything to go by, the second one will be a serious page turner. #cantwait #StoneColdHeart
Oooh 'ello. Look what the postman just delivered 🙆‍♀️🙆‍♀️🙆‍♀️ Stand by for some giveaways! #StoneColdHeart @bonnierbooks_uk @ZaffreBooks @katherinecrime
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Fantastic commercial. We love animals and the planet. 💚#thereisnoplanetb
This commercial was banned from TV for being too political. I think everyone should see it x
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I’ve been trying to demonstrate kindness to one of the curly girlies, she understands it as very good manners in a quiet voice 🤷🏻‍♀️ And never hurting animals 💚 Do something kind today and every day #WorldKindnessDay #cool2bkind #CrueltyFree
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What are you eating for lunch today? #WorldVeganDay I absolutely love #ramen #pho #laksa This one is from @shoryuramen at #westfield
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Parents of #OLOLE11 this morning were asking for a #properconsultation on the issue of #CMAT in #brentwood @BrentwoodRC @JohnCryerMP #Redbridge #E11
Is an #academy right for our schools?Over 60 parents mobilised this week including half term to discover the pro’s & cons of C.M.A.T We respect our faith & our children’s right to a brilliant #catholic education. #redbridge #brentwood @brentwoodRC @ololRCprimary @johncryerMP
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I left school at 17, was one of 3 women in my Computing Science Degree. I went on to deliver the biggest outsourcing project in Oz 93-97 As one of 3 women in the team. More women need to feel comfortable doing this. #womeninSTEM #womenintech #girlscancode #AdaLovelaceDay
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What can we take from this interview? Fear. Propaganda. Enormous losses to jobs and GPD. She knows we are screwed and yet continues to lead the country into Brexit disaster. Is this really our country’s PM? #Brexit #PeoplesVote xitter.cf/jamesmelville/status/1… – at Walthamstow, London
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Me me me me xitter.cf/elatedsocial/status/10… – at Walthamstow, London
Ok guys, I've taken your brillaint advice and laid myself bare (well not literally) so everyone recognises me from now on! @AndrewAndPete @debbiedooodah @VictoriaTaylUK @theathwareing #NewProfilePic #socialmediadoneright #SocialDay18
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I am really looking forward to meeting, hearing and listening to what some of these great speakers are going to share with us over the next few days. @VictoriaTaylUK @LisaDJenkins @SMExaminer @UntwistedMedia @social_day #socialdayuk #SMM @alexpackham socialday.co.uk/speakers/
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I wanted to grow up happy, stop eating animals, have a beautiful family, a great career and fabulous friends. It all came true 💚#TweetYourNonPrincessyLittleGirlDreams
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Do you see the gentrification of #Hoxton as a positive thing? We are here this morning to talk about lifestyle & property. It's now the worlds most expensive tech & creative district. Where's the next hot spot? #EastLondon #Shoredtich #gentrification theguardian.com/cities/2018/…
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Do you remember when you joined Twitter? I do! #MyTwitterAnniversary – at Ilford, London
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We have a brand new short course for mums who want to be more equipped in the ever changing digital workplace. Find out more and experience the latest tech and tools on our #DigitalRetox course. Check out the details here - #digitalskills #onlinelearning ow.ly/Wudv30jfwPr
I’d be a pretty happy pooch if I had a separate bedroom with air con and all the love in the world. Look after your pets everyday. #nationalpetday
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