Rise Learning retweeted
“We’re all broken, that’s how the light gets in” - words can be very powerful, do you have a favourite line from literature #tuesdayvibe
Rise Learning retweeted
Nothing is forever. Everything is just passing through.
#mindfulness
Rise Learning retweeted
Understanding what causes us #stress and taking action to manage our stress levels is a key part of looking after our wellbeing. Use our interactive tool to #AddressYourStress: mhfaengland.org/stress-conta…
Rise Learning retweeted
Happy Wednesday - we are delighted to announce we have now trained 384,998 individuals with #MentalHealthFirstAid skills! 🥳 A big THANK YOU to all our instructor members, the MHFA England central team, and the whole Mental Health First Aid community. mhfaengland.org
Rise Learning retweeted
We know that talking can make a huge difference to someone who's struggling. That's why we're joining @TimetoChange to encourage you to sit down for a cuppa and a conversation about mental health with a friend this #TimetoTalk day 💚
Rise Learning retweeted
"The great thing about the power of reaching out is that anyone can do it."
We couldn't agree more. Take a moment to check in with someone you care about today 💚 #TimetoTalk
ow.ly/sVhO50kNooL
Rise Learning retweeted
"The change in legislation we are calling for will establish a baseline for protecting mental health in the workplace, ensuring no one is left behind." bbc.co.uk/news/uk-46251391 @BBCNews
Rise Learning retweeted
Mental health first aid 'should be mandatory in the workplace' metro.co.uk/2018/11/18/menta… via @MetroUK
Rise Learning retweeted
"Many employers still don’t understand that mental illness is not a personal failure and can be recovered from and managed just like physical illness can." @_NatashaDevon talks #WheresYourHeadAt with @happifulhq happiful.com/wheres-your-hea…
Rise Learning retweeted
One of the symptoms of muddling along in an over busy world is that we feel too frantic to make time to be mindful - the thing that could actually help. You don't need to sit cross legged for... hbr.org/2017/11/how-busy-wor…
Rise Learning retweeted
Are your colleagues OK? Samaritans CEO @SamaritansRuth explains why we should be looking out for our co-workers' wellbeing #WorldMentalHealthDay ow.ly/B4Pr50jnlYo
Rise Learning retweeted
"Researchers found that those who cultivated an ‘attitude of gratitude’ had improved mood, energy and much less anxiety." goo.gl/xfiZLu #gratitude #stress #stressmanagement #Depression #Anxiety #RobertEmmons #Appreciation
Rise Learning retweeted
56% of us in the UK have a #mentalhealth issue - we're backing the campaign calling for a change in the law so that every workplace or college must include mental health in their first aid provision ➡️ Please sign, support and share the petition: wheresyourheadat.org ✅
Rise Learning retweeted
Do you recognise these common sources of stress? #Stress is natural, but when not addressed can trigger issues with our mental and physical health. Make sure you #AddressYourStress! #MentalHealthAwarenessWeek mhfaengland.org/mhfa-centre/…
#MentalHealthAwarenessWeek #MHAW18
Rise Learning retweeted
You can do anything, but not everything
#MentalHealthAwarenessWeek
Rise Learning retweeted
If you need some support, remember that you can call us free, any time, on 📱 116 123 📧 jo@samaritans.org
Rise Learning retweeted
There's definitely more discussion here about mental health issues. I think people are becoming more open and there's less of a stigma as well. Find out more about the impact of #MentalHealthFirstAid training at @SiemensUKNews here
















