@RepsRuncorn

Established in 1983, we're a #competitive #swimming club in #Runcorn for swimmers aged 8 and above

 Runcorn, England
runcornreps.co.uk
Joined November 2018
  • Tweets1.4K
  • Following193
  • Followers150
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Club Champs forms are out. Please check your emails. We encourage all swimmers to take part even if you've never competed before
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Runcorn Reps Swimming Club retweeted
Royal Life Saving Society UK - RLSS UK@RLSSUKOct 10
Calling All Lifeguards! We want to hear about your experiences as part of the RLSS UK Lifeguard Survey 2026. The survey will remain open until 5.00pm, 23 October 2026: research.net/r/RLSSUKLifegua…
Two lifeguards wearing wetsuits are walking through shallow ocean waves. One is holding a yellow rescue float. The sky is partly cloudy.

ALT Two lifeguards wearing wetsuits are walking through shallow ocean waves. One is holding a yellow rescue float. The sky is partly cloudy.

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Our AGM is this Friday at 6.15pm at Brookvale. We're looking for new volunteers to support our Club too. Please check your emails and get involved.
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Well done to all our fabulous swimmers at today's M&D and to the volunteers for giving up their Sunday morning. See you all at training on Monday or Tuesday.
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If you don't yet have a Reps hat you can purchase one from your coach, today, Monday or Friday. £7 each to the usual Reps account. Remember they should be worn for all training sessions as well as competitions
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Our club isn't just about training and competitions, it's about making friends, having fun and being a great team. Today we're off to Wild Shores at Delemere to try some different water fun! #Teamwork #Fun #BestClub
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Well done to our new trial swimmers yesterday. Hope to see you at training tomorrow 2.30-4pm. bring your completed forms back, a drink, a hat and lots of energy. Can't make Sunday? See you Monday 6.30-7.30
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Great to see everyone back at training this week. Let's see if we can get more of you there on Friday from 6pm. Please remember your HATS, drinks and kit bags
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Normal training is back from tomorrow. Hope to see everyone there eager for 2.30 start. Dont forget - hats, drinks, kit bags! We've got Rachel and Liv coaching both Sunday and Monday this week
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Runcorn Reps Swimming Club retweeted
Royal Life Saving Society UK - RLSS UK@RLSSUKJul 26
47% of UK accidental drownings occur between May and August. Whether you're heading to the beach, enjoying time by a river, or taking a dip in the pool, being water aware can help keep you and your loved ones safe. Explore Summer Water Safety: rlss.org.uk/summer-water-saf…
Summer water safety poster by the Royal Life Saving Society UK. Main advice includes: "Enter slowly & get out before you get cold," "Stay together," and "Always be supervised." In an emergency, it advises calling 999 and asking for the coastguard if at the coast. Visuals include warning icons and a depiction of a lifebuoy.

ALT Summer water safety poster by the Royal Life Saving Society UK. Main advice includes: "Enter slowly & get out before you get cold," "Stay together," and "Always be supervised." In an emergency, it advises calling 999 and asking for the coastguard if at the coast. Visuals include warning icons and a depiction of a lifebuoy.

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Even more deals for the summer holidays ☀️
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Runcorn Reps Swimming Club retweeted
Royal Life Saving Society UK - RLSS UK@RLSSUKJul 22
The conversations you have today could help keep them safe tomorrow. The 'Have The Conversation' Toolkit gives parents and carers simple prompts to start meaningful discussions about water safety and safer choices with friends. Download the toolkit: rlss.org.uk/water-safety-for…
Two smartphone screens display content from the Royal Life Saving Society UK. The left screen shows a guide titled "Have The Conversation," offering water safety advice for parents of teenagers. The right screen provides "Conversation starters" with prompts to discuss water safety effectively.

ALT Two smartphone screens display content from the Royal Life Saving Society UK. The left screen shows a guide titled "Have The Conversation," offering water safety advice for parents of teenagers. The right screen provides "Conversation starters" with prompts to discuss water safety effectively.

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Emails have gone out about our summer trip. Please reply asap. Only had a few so far and I know it's busy with school holidays
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Good luck to all our swimmers at Holywell today
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Runcorn Reps Swimming Club retweeted
Royal Life Saving Society UK - RLSS UK@RLSSUKJun 11
Drowning Prevention Week kicks off this weekend! 🛟 With the support of hundreds of partners and communities nationwide, we’re working together to raise awareness and help prevent drowning. See this year’s supporters and join us: 👉 rlss.org.uk/supporters-of-dr…
An illustrated person with curly hair holds a sign that reads "It's nearly here!" on a beach. The Royal Life Saving Society UK's logo for Drowning Prevention Week is displayed in the background.

ALT An illustrated person with curly hair holds a sign that reads "It's nearly here!" on a beach. The Royal Life Saving Society UK's logo for Drowning Prevention Week is displayed in the background.

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Please note: No training on Sunday 21st June due to Father Day
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Runcorn Reps Swimming Club retweeted
Royal Life Saving Society UK - RLSS UK@RLSSUKMay 30
Cold water shock can affect anyone - even strong swimmers, even on hot days. Cold water shock causes an involuntary gasp and loss of breathing control within seconds - even for strong swimmers. Learn more: rlss.org.uk/cold-water-shock…
A serene park landscape featuring a large pond surrounded by lush green trees and grass. In the distance, trees line the horizon under a clear blue sky.

ALT A serene park landscape featuring a large pond surrounded by lush green trees and grass. In the distance, trees line the horizon under a clear blue sky.

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Runcorn Reps Swimming Club retweeted
Royal Life Saving Society UK - RLSS UK@RLSSUKMay 27
With parts of the country reaching 29°C today, please share our Summer Water Safety advice to help keep your community safe around water. Read our essential summer water safety advice: rlss.org.uk/summer-water-saf…
Summer water safety poster. Top section shows "Summer Water Safety" with a sun graphic. Tips: "Enter slowly and carefully" with a warning triangle, "Stay within reach" with reaching hands, "Always be supervised" with binoculars. Bottom section: "In an emergency..." with graphics. Left: "Call 999" with a phone icon. Right: "If you're in trouble float and call for help" with a life preserver. logo for the Mayor of London's office.

ALT Summer water safety poster. Top section shows "Summer Water Safety" with a sun graphic. Tips: "Enter slowly and carefully" with a warning triangle, "Stay within reach" with reaching hands, "Always be supervised" with binoculars. Bottom section: "In an emergency..." with graphics. Left: "Call 999" with a phone icon. Right: "If you're in trouble float and call for help" with a life preserver. logo for the Mayor of London's office.

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Runcorn Reps Swimming Club retweeted
Royal Life Saving Society UK - RLSS UK@RLSSUKMay 26
As we spend more time outside this spring and summer, many families will be switching water features back on. But water features can pose a serious risk to young children. 💧 Read our full water safety advice and make sure YOUR family can #SplashSafely: rlss.org.uk/splash-safely-at…
A young child stands beside a water feature, looking upward. The image includes safety tips from the Royal Life Saving Society, emphasizing supervision, covering, securing, and emptying water sources. The text reads: "SPLASH SAFELY at home. Supervise at all times, After use cover it, Fence it, gate it, or grill it, Empty it, turn it." The logo of the Royal Life Saving Society is visible in the top corner.

ALT A young child stands beside a water feature, looking upward. The image includes safety tips from the Royal Life Saving Society, emphasizing supervision, covering, securing, and emptying water sources. The text reads: "SPLASH SAFELY at home. Supervise at all times, After use cover it, Fence it, gate it, or grill it, Empty it, turn it." The logo of the Royal Life Saving Society is visible in the top corner.

The image is a Royal Life Saving Society poster titled "Splash Safely at Home." It states that in England, an average of one child drowned at home each month between 2019-2023, according to the RLSS UK Child Drowning Update (September 2024). The bottom banner reads, "Enjoy Water Safely | Free From Drowning."

ALT The image is a Royal Life Saving Society poster titled "Splash Safely at Home." It states that in England, an average of one child drowned at home each month between 2019-2023, according to the RLSS UK Child Drowning Update (September 2024). The bottom banner reads, "Enjoy Water Safely | Free From Drowning."

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May is the start of exam month. Good luck to all our swimmers with SATS, GCSEs A levels and anything else coming up. Remember to revise, rest and swim if you can. Getting some pool training helps your brain retain all the learning and improves sleep.
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