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A weekly podcast diving into the world of attention-deficit/hyperactivity disorder and the people who live with it. Hosted by @lindsayguentzel and @ADHD_ONLINE.

Joined May 2022
One thing the CDC is focusing on right now -- why some states have higher rates of ADHD in children than others. For example, Louisiana sits at around 14% while Nevada is only at 6%. #adhd2023
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October is #ADHDAwarenessMonth and Refocused, Together is underway! Yesterday, we met Ying Deng -- the creator behind @adhdasiangirl!🧡 Listen to "Ying Deng and the Myth of Being An Adult" now! 🎧 pod.fo/e/1f3a42 #ADHD #Neurodiversity
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Want to improve your sleep? Stop eating lunch at your desk. Sleep psychologist Dr. Stephen Lange breaks down the science behind this -- plus you can check out the two most recent episodes of #RefocusedPOD for more on sleep! listen here: podfollow.com/refocused-with… #adhd #sleep
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And prenatal exposure to pollution in our air. With more long-term ramifications. #ADHD #Neurodivergent #WorldHealthDay #HealthForAll #WHO75
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Today is World Health Day! 🌎 Did you know there are environmental concerns happening right now around the world that directly affect the neurodiverse community? Let's dive in, shall we? 🧵 [[studies and sources via @who #ADHD #WorldHealthDay #HealthForAll #WHO75]]
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I learned some really interesting things about my own schedule and how I manage my time during yesterday's #bodydoubling session and you can watch it here! #adhd #ADHDwomen youtube.com/watch?v=RzI8F5q3…
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Hosting my first body doubling session tomorrow. I need to get my weekly schedule figured out and to start, I need to actually write it down. Maybe you need that too. Join me! More info here: instagram.com/p/Clc3jdcsdJJ/…
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Premiering Monday, May 16th. 💙🧠🎧 Refocused with Lindsay Guentzel. A collaboration between @LindsayGuentzel and @ADHD_ONLINE. #ADHD #adhdtwitter
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