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Moderation is a trick diet promoters often play to distract us from the very hard work of developing new habits. Until the new diet is equally convenient, familiar, and enjoyable you don’t have much of a choice. Without new habits, rare and appropriate is a trap not a treat.
Watch Starship's twelfth flight test xitter.cf/i/broadcasts/1pKkOykQR…
Even though I knew his death was coming, as he told us it would, I still can’t believe he has died.
Rest in peace, good and great man, rest in peace.
Ray Cronise retweeted
Coffee with Scott Adams moves to The Scott Adams School 01/13/24 xitter.cf/i/broadcasts/1OwxWeVrY…
Ray Cronise retweeted
Coffee With Scott Adams 1/8/26 xitter.cf/i/broadcasts/1zqKVdeLe…
Fantastic article by @chelsea_gohd great meeting you!
"As my arms rose above my head and my feet left the ground, I thought to myself: '?!?!'"
I recently was lucky enough to fly on a @GoZeroG flight and you can read all about my experience on @SPACEdotcom
space.com/zero-g-weightless-…
New site is up @alexiaraye! Lots more coming!
Hey.. alexiaraye.com is now live :)
try something new & let’s learn to love home cooked meals again with new recipes every week
We’re excited to take this next step! From millennials to boomers, we’ll have amazing food that spans decadent to healthy.
finally... launching... monday... with new recipes every week :)
alexiaraye.com
Thank you and yes, I’ve been following it for years. Mild cold stress has been used effectively to mitigate/minimize depressive episodes. It’s fascinating. Perhaps SAD is an expected seasonal response - genetics being outpaced by social norms of productivity #WinterNeverComes
bbc.com/news/health-54531075 @RayCronise you have probably already seen this, but seems relative to your interests if you have not.
Had a great weekend on our inaugural launch of the @GoZeroG & @flybladenow flight package. It’s been a long time since I did any lunar gravity fluid physics demos. Fluids don’t act as expected. @TheRealBuzz saw this pouring wine for communion at the moon’s Sea of Tranquility.
Ray Cronise retweeted
What does weightlessness feel like? What about Mars and Moon gravity? This is my best attempt at describing it! @GoZeroG @RayCronise
youtu.be/UXG_FUT9Rp0
Ray Cronise retweeted
If you're curious I'll be sharing my #ZeroG experience on @SPACEdotcom soon 🚀✨ shout-out to @RayCronise who seriously guided me and @AndrewFuncheon in our journeys
Ray Cronise retweeted
This week on @ImLosingItShow:
@RayCronise (aka "CrayRay") joins Brian to talk about his time at NASA ▶️ bit.ly/ImLosingItEp17
You might know him as co-author of #TheHealthspanSolution, the mastermind behind Penn Jillette's weight loss, or the host of #ScienceAndSaucery 🚀
Episode 44 - Jake Roeder 110 lbs in 149 days. #scienceandsaucery #theheathspansolution #healthspansolution scienceandsaucery.libsyn.com…
Ray Cronise retweeted
Can’t thank @RayCronise enough - the science and then magical feeling of being able to re-art your pallet and drop the standard American diet, is something else
New episode of Science and Saucery is up! Join @tferriss and me as we reflect over the last decade, discuss diet dogma, unpack asking questions, and discuss the important work on the @maps capstone project. scienceandsaucery.libsyn.com…
Our conversation today is with food biochemist, chef and author, @AliBouzari. We’ll discuss the many ingredients that build and dominate our food habits and palate. scienceandsaucery.libsyn.com…
New episode of Science and Saucery is up! Join @tferriss and me as we reflect over the last decade, discuss diet dogma, unpack asking questions, and discuss the important work on the @maps capstone project. scienceandsaucery.libsyn.com…
Ray Cronise retweeted
We are in love with this Mexican Rice Burrito Bowl from our book Healthspan Solution - It's as delicious as it is nutritious!
@Coolfooddude has the #recipe for you & review! tinyurl.com/ycyfkz2s #Burrito #Recipe
@PlantDietitian @RayCronise
#Food #Bowl





























