🥗 Former 800lb Couple on Weight Loss Adventure 🥬 Whole Food Plant Based 📺 Subscribe on YouTube 🧸 #WheresPeef
St Louis, MO
Joined April 2019
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Join us tomorrow (January 1, 2021) as we KROCK in the New Year 🥳 with a little help from our friends! The fun starts at 2pm CST ▶️ youtu.be/qtKd_45Pw1c
Prep With Us LIVE On YouTube This Sunday at 1pm CST!
Join the LIVE STREAM: youtu.be/ngikOq4vAe8
Check this post for a PRINTABLE GROCERY LIST 🤓, recipes + more: bit.ly/KrocksPrepWithUs
Use this handy link to find the correct time in ANY city: bit.ly/KrockPrep
KrocksKitchen retweeted
Episode 24:
He's got more than 500,000 subscribers on YouTube… he's our favorite YouTube star and our favorite Canadian… it's @KenDomik of KBDProductionsTV ▶️ bit.ly/ImLosingItEp24
We chat weight loss, YouTube & much more on today's show!
This week on @ImLosingItShow:
@RayCronise (aka "CrayRay") joins Brian to talk about his time at NASA ▶️ bit.ly/ImLosingItEp17
You might know him as co-author of #TheHealthspanSolution, the mastermind behind Penn Jillette's weight loss, or the host of #ScienceAndSaucery 🚀
Brian is turning 38 this Sunday, August 9th and we're having a 🎉 Live Stream Party 🎉 on YouTube at 3pm CDT! 🥳 🥳 🥳
Join us at youtu.be/Y3tAGcPElD0 as we celebrate with presents, whole food plant-based cake & more fun!
KrocksKitchen retweeted
Brian is losing it!!! ...or is he? 🤔 This week he's actually gaining... another candle on the whole food plant based birthday cake 😁🤣 Here's the latest episode of I'm Losing It Podcast with Brian Krock ▶️ bit.ly/ImLosingItEp13
KrocksKitchen retweeted
On this week's podcast, Brian caught up with Dillon Holmes of @WellYourWorld! Listen in as two kindred spirits in health have a fantastic conversation about Dillon's history and what drives him to create easy and accessible content and food ▶️ bit.ly/ImLosingItEp12
We just celebrated TWO years since switching to a Whole Food Plant Based Diet! In this episode of #KrocksInTheKitchen, we weighed in and took a look back at the very beginning of this adventure ▶️ youtu.be/vfIeStP1iPA
#wholefoodplantbased #wfpbdiet #plantbased
KrocksKitchen retweeted
Jessica & I had the chance to talk to our good friends @GamesMal, @DSDush & @AnthonyGravley on a couple of episodes all about our "10 Pound Challenge That Wasn't Really A Challenge"!
Catch up here if you haven't heard them:
bit.ly/ImLosingItEp6
bit.ly/ImLosingItEp9
This week, we celebrated two crazy years since we started out on this grand weight loss adventure! We filmed a very special video yesterday and can't wait to share it with you tomorrow.
❤️ See you then!
Ever wonder what we actually eat to lose weight?
Here's a look at a day of eating during our current "10 Pound Challenge" ▶️ youtu.be/nvDhmjkQ5Sk
KrocksKitchen retweeted
On today's episode of I’m Losing It!, I look back at the last two years and how things have changed ▶️ bit.ly/ImLosingItEp8
Yes, the weight has come off and I have lost close to 200 pounds now, but the psychological changes are just as important.
Brian calls this the "best smelling recipe" he's ever made! If you enjoyed Brian's Chorizo Tofu recipe, you'll definitely want to try this out ▶️ youtu.be/EfDTciQYjgo
Plus he added a ton of extra little funny bits to the video and I just LOVE how it turned out 😍!
Join us for a 🎉 Hummus Party 🎉 TONIGHT (Wed 5/27) at 8pm CDT. Streaming LIVE on YouTube: youtu.be/pPqzf9MT6fg
I'll be making our "Super Smoky Hummus" LIVE, while Brian makes a mystery hummus recipe he's been working on!
Peef says B.Y.O.H. (bring your own hummus) 🥳
Let us know what topics you want to hear about on Brian’s new podcast @ImLosingItShow!
Also listen to this week's episode if you haven't to hear us answer YOUR questions ▶️ bit.ly/ImLosingItEp5
KrocksKitchen retweeted
Plus our podcast interview with @KrocksKitchen on @ScienceSaucery here: scienceandsaucery.libsyn.com…
KrocksKitchen retweeted
Yes, we went into depth on so much - from metabolism and calorimeters to protein and cooking and so much more - with our @KrocksKitchen interview, which is why it was in 2 parts.
Part 1: youtu.be/YN_ivblYX1o
Part 2: youtu.be/x3B7Xn5juwQ
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KrocksKitchen retweeted
We're back with a new episode!
Jessica joined this week and we answered a TON of your questions... bit.ly/ImLosingItEp5
#ImLosingItPodcast #KrocksInTheKitchen
We're going LIVE over on YouTube tomorrow (Sunday, May 10th) at 3pm CDT. We hope you can come hang out with us here ▶️ youtu.be/EMnLp0P7VnU ❤️
Find the correct time for your location ▶️ bit.ly/KITK051020
