Christ Follower, Husband, Father, Coach, F3-Ranger, F3 Lexington Region
Joined April 2014
- Tweets3.4K
- Following540
- Followers916
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46 Pax post to @F3Shawshank for Day 4 of the #gauntlet for The Slammer! Great work men! Thanks to F3Shine for the devo, @F3LexSC
39 pax keep Pressing On @F3TurningPoint for Day 2 of the #Gautlet version of the #kamikaze. Keep pressing on with determination and perseverance.
Barry Morgan(Ranger) 🇺🇸 retweeted
16 @F3Arena pax weren’t fooled and did 100 of everything except burpees(50) on April 1. Strong effort by all the pax this morning! Devo from Proverbs 1:7. Reviewed the mission statement & core principles & did Reaper lite. Time to make it a great Tuesday! 🙏💪👊🏃♂️🏃♂️🇺🇸🇺🇸@F3LexSC
Barry Morgan(Ranger) 🇺🇸 retweeted
Back by popular demand, #TheGauntlet returns May 12 for 1 week of @F3LexSC’s best AMRAPs.
@RangerF3 & YHC are teaming up to lead the pax.
A Dozen (12) @F3Arena Pax braved the mist to get some work done on #ElectionDay2024. Great Work Men! @F3LexSC
26pax post to @F3Arena for a mini-convergence with @F3Graveyard and #F3MidlandsTour for a good workout and some great fellowship! @F3LexSC
Barry Morgan(Ranger) 🇺🇸 retweeted
The 2024 edition of The #F3MidlandsTour kicks off later this week. Several new faces across 3 regions will join an AO near you starting this Friday. Reply here if you’re interested in hopping on board.
Aye!
Barry Morgan(Ranger) 🇺🇸 retweeted
My creativity was not rewarded @F3Arena, but the best part was the 9 friends who supported me.
Barry Morgan(Ranger) 🇺🇸 retweeted
51 post at #FUEL for Day 8 of #Gauntlet24
Tomorrow: We travel to @F3_Smokehouse for #TheSmoker, 5am start
#PushTheRock
@F3LexSC @SansHemingway @robgrahamjr
Barry Morgan(Ranger) 🇺🇸 retweeted
31 post at @F3_Viper for the start of week 2 of #Gauntlet24
Appreciate @F3Deadstick for leading us
Tonorrow: We continue to #PushTheRock at @F3Shawshank’s #Slammer, 5am start
@F3LexSC @SansHemingway @robgrahamjr
3 Pax post to @F3Tomahawk for
a #HIThursday Block workout. We stayed dry after we got wet. Great work @SansHemingway & @TravisPriceSC ! Appreciate the fellowship. @F3LexSC
8 Pax post to @F3Surge for a cool morning of Slow Motion exercises. The 7 HIMs of Stride put in the extra work with a StrideLite run and Unlike @F3_Ambush all stayed for the workout, Great work men! @F3LexSC
Barry Morgan(Ranger) 🇺🇸 retweeted
@F3LexSC 10-Year Anniversary Backblast is live:
f3midlands.com/midlands/10-y…
@NoHelpF3 @ClayonMcCathern @RangerF3 @robgrahamjr @F3Columbia
@F3LexSC 83 pax post for the 10-year anniversary of little ol’ Lexington and celebrate the impact @F3Nation has made in our community
#Devo: Luke 16:10 Do the little things well
#F3Counts @F3Columbia @F3LakeMurray @TravisPriceSC @RangerF3 @ClayonMcCathern
Barry Morgan(Ranger) 🇺🇸 retweeted
@F3LexSC 83 pax post for the 10-year anniversary of little ol’ Lexington and celebrate the impact @F3Nation has made in our community
#Devo: Luke 16:10 Do the little things well
#F3Counts @F3Columbia @F3LakeMurray @TravisPriceSC @RangerF3 @ClayonMcCathern
13 Pax post to @F3_Ambush for some combination of running and blockwork and inappropriate conversation. #MiddleSchoolMen Always a great way to start the day. @F3LexSC