Rob Burge (@RMBurge) header
Rob Burge (@RMBurge) profile picture

Performance lead @ Solent @talentedathlete | Formerly @irelandcricket & @sscsportsmed | Sports Enthusiast | Views are my own

Joined May 2013
Photo by Rob Burge (@RMBurge)Photo by Rob Burge (@RMBurge)Photo by Rob Burge (@RMBurge)Photo by Rob Burge (@RMBurge)Photo by Rob Burge (@RMBurge)Photo by Rob Burge (@RMBurge)Photo by Rob Burge (@RMBurge)Photo by Rob Burge (@RMBurge)Photo by Rob Burge (@RMBurge)Photo by Rob Burge (@RMBurge)
Good to get started on a new study looking at the effects of a BFR warm-up on performance today @RMBurge @Hytrotraining #bfr #warmup #performance
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Always has put others first. Great person. Great coach. @aideen_sinnott 👏🏼👏🏼
She will shy the limelight (and hate this) & is one of the most under estimated athletics coaches in 🇮🇪 but the rock in our group is @aideen_sinnott, on #IWD & every day, rain, hail or shine. Not surprising when you see the long line of strong Wexford women she came from
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🛑 STOP making these 10 mistakes in your agility training 👇
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Pic of the day #TheExtraMile
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Evidence Based Practice - Never blindly follow conclusions!
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Insightful & honest reflections shared from @dkhammy @cantwelll @Ben_J_Peterson @PCElitePerform with @enda_king on ‘Key factors in successful MDTs’. Great discussion from all the panellists #SSCconf2021
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Great viewing and some brilliant nuggets in this. Well done @AlanQuinlan1
"We know that a moderate level of anxiety increases performance. So no anxiety - poor performance, really high anxiety - poor performance. "So it's about taking it and embracing it." Breakdown: Ireland's Mental Health Battle. Tonight at 11pm on Virgin Media One.
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Mo Salah!! Wow 👑
Go well lads 💪🏼
👋: BON VOYAGE Farewell and best of luck to the Ireland Men’s squad - the players and coaches have just taken off on their journey to the @T20WorldCup. #GoWellLads ☘️🏏
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Big thanks to @KAJDaniels and @enda_king and everyone involved at @sscsportsmed and @SSCSantry for helping get this over the line-@TheKneeJournal
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I've seen Ireland's newest Gold Medal Olympians in training on a regular basis over the last 5 years. Here's what I've learned from 2 athletes performing at the highest level 🥇 🧵
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Nice, unexpected, touch from @TalentedAthlete ahead of their conference next week. Thank you ☕️👌🏼
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Looking forward to facilitating some good discussion with our expert speakers at the next @iseh webinar on all things shoulder injuries, assessment and monitoring: Tuesday 23rd Feb @6:30pm @doctorloosemore @benashworth Gus Morrison. Sign up link in tweet below 👇
On February 23 at 6:30pm @TheISEH's, Dr Paul Read, Professor Mike Loosemore, Ben Ashworth and Fergus Morrison will be discussing #shoulder assessment and #monitoring, and how you can apply practical strategies to enhance #performance. Join here: bit.ly/2NEpxkE
Well played @crawleytown 👏🏼👏🏼👏🏼 Got to love the #FACup
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Key themes for shoulder rehab from @edel_fanning & @PhysioJaney 1) Use data that informs modifiable training factors. 2) Use strength’s sub-categories i.e., reactive str/RFD for RTP prognosis 3) address rotational IR:ER end-range strength #SSCRTP2020
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Looking forward to hearing @edel_fanning present on the ‘Role of 3D biomechanical analysis in the management of the athletic shoulder’. IMO, her research’s been a game changer for upper limb RTP assessment 💪🏼 @sscsportsmed #SSCRTP2020
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Brilliant few hours of content from @nwconditioning @Alex_Kountouris @TherapiesKJ @FionaWilsonf @colmfuller on spinal rehabilitation across multiple sports! Excellent line up @sscsportsmed #SSCRTP2020
Kudos to @christombs71 getting this setup in the current climate. Looking forward to meeting everyone @Pegasus851 launch for what is shaped up to be a class weekend.
September is here, can’t thank event sponsor @aperformanceltd host @BGW82 and all the speakers and attendees for the time and investment supporting the launch event. @EatSleepTrain_ @AndyBeetroot @Fighterstrength just 3 of the fantastic presenters showcasing their skills!
Enjoyed this from @DocSoph @ALTIS Is lumberpelvic control an insufficient term (I prefer LP dissociation)is it more useful to view the pelvis as a gimble for the torso 🤩 Torso remains stable whilst the pelvis is dropping/rising/rotating to enhance force expression/orientation
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And now you’re gonna believe us...... ❤️
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