Mental Performance Coaching Providing tips, strategies, and techniques to all athletes. Weekly YouTube Videos: https://xitter.cf/t.co/PDFKLtm2mj…
Savannah, GA
Joined March 2019
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Ripple_Effect_Performance retweeted
#TRUST trusting oneself allows for a deeper trust in others, especially your teammates. Thank you to Jenna Weinstein of Ripple Effect Performance for giving @RHLadiesSoccer growth in their own responsibilities as a person, athlete & teammate #WeAreRH #OwnIt #BelieveIt #DoIt
Ripple_Effect_Performance retweeted
@REPerformanceX ⬆️👏🏼 we cannot wait for more sessions with you!
How is #2020 treating me?
According to @LinkedIn, this is my best job opportunity...
Where is my white flag? – at Georgia, USA
Don’t change WHO you are. Change HOW you are.
#communication #relationships #leadership #psychology #sportpsychology – at Georgia, USA
Difficulty and discomfort are temporary.
Stick with it!
Success is in sight! – at Columbus, GA
Ripple_Effect_Performance retweeted
I will be very happy to virtually debate only @JoeBiden if @realDonaldTrump wants to sit this one out. Let Biden and I have a go, @debates, and save what's left of your credibility.
#DebateMayhem #election2020 #Debates2020
Ripple_Effect_Performance retweeted
Give your mental health the same respect as you give your physical health.
17 phrases anybody in a leadership role should avoid saying.
Let's up our game!
#leadership #wordsmatter
inc.com/scott-mautz/17-phras…
Happy #MotivationalMonday!
Check out my newest #video on #YouTube!
I discuss 3 major reasons why we are holding ourselves back from making progress towards our goals.
I hope you find this information useful!
Thank you for the support!
youtube.com/watch?v=zJhvvGdp…
There is a difference between wanting something to happen and waiting for it to happen and wanting something to happen and making it happen. – at Georgia, USA
How many times do you need people to tell you that you’re great before you start believing it?
People who want you to succeed won’t give you a compliment unless it’s true.
Believe what they say.
Believe in yourself. – at Georgia, USA
Ripple_Effect_Performance retweeted
Academic research has clearly & consistently highlighted the normalisation of abuse in sport for a long time; it was worth saying it again. The stories from elite gymnasts are a stark reminder of organisational tolerance of abuse. theconversation.com/winning-… via @ConversationUK
Really great job @Barbie for creating #rolemodel figures for children to learn about and aspire to be. It's so inspiring to see #strongwomen from different fields represented!
barbie.mattel.com/en-us/abou…
When it comes to making progress towards our goals, there are 3 reasons that fuel our excuses:
1. Fear of failure
2. Fear of the unknown/uncontrollable
3. Fear of success
Figure out which reason is at the root of your excuses and face it. And get back to work. – at Georgia, USA
Check out my guest blog in @PsychToday
Shout out to @glenngeher for another great collaboration! – at Savannah, GA
Have a lost ability to relax? Guest post by THE Jenna Weinstein. @REPerformanceX @PsychToday psychologytoday.com/us/blog/…
Sometimes, the only thing that you can do, is acknowledge that there isn’t anything that you can do.
#control #selfaware #controlyourthoughts #controllables #mentalstrength #resilience @SportPsychTips – at Georgia, USA
Ever think that what’s stopping you from being successful, is the fear of being successful?
Believing in yourself can be one of the scariest things to do.
Be confident. Be your biggest fan.
#success #successmindset #believeinyourself #confidence #sportpsychology – at Georgia, USA