💻📊💪 Data-driven personal optimization. Biohacking, citizen science, self-quantification. Wellness, longevity, human performance, aka @BobTroia
Austin, TX
Joined November 2012
- Tweets1.2K
- Following1.5K
- Followers1.8K
- Likes1.2K
Quantified Bob retweeted
Yep, I did some n=1 experiments a decade ago demonstrating the impact of cross-country air travel on blood glucose! quantifiedbob.com/glucose-tr…
Quantified Bob retweeted
Aw, I just enabled the Blood Pressure Insights feature on my @WHOOP MG today and they were just told by the FDA the feature must be reviewed as a medical device in the US 😡 whoop.com/us/en/thelocker/wh… #digitalhealth
Quantified Bob retweeted
Going to schedule full body MRIs from both Prenuvo and Ezra (just acquired by Function Health) to do a side-by-side comparison. Correct me if I'm wrong but seems like the $599 plan being touted by Function may not be as comprehensive (no spine or lungs)? prnewswire.com/news-releases…
Quantified Bob retweeted
Pepcalc is amazing. Recommend to my patients. Great job @QuantifiedBob
Quantified Bob retweeted
Step on a platform, spin for 30 seconds, and get a full 3D scan of your body! 📸 This AI-powered tech breaks down everything—biceps, waist, hips, and more. Bob Troia (@QuantifiedBob) even tested it against a DEXA scan, and the accuracy was surprising! Would you try this?
Quantified Bob retweeted
🚨Counterfeit supplements! Seeing many reports from people unknowingly buying counterfeit supplements from online retailers like Amazon! If you do buy from those sites, be sure to inspect the bottle, label, packaging, etc. for any noticeable differences
reddit.com/r/Supplements/com…
Quantified Bob retweeted
A SuppTrack user pointed out that @bryan_johnson reformulated his Essential Capsules supplement (he removed Rhodiola and Genistein, and changed the serving size from 3 to 2 capsules
Quantified Bob retweeted
Happy to share that Apple's App Review team accepted our appeal and have added PepCalc back to the App Store! 🎉
Looking forward to seeing it return to the top 20 paid health and fitness apps pepcalc.app
Quantified Bob retweeted
Check out @bengreenfield's recent podcast on sleep health, NAD, and and the impact of THC on brain health where he mentions this article I wrote on the 10 Sleep Hacks to Change Your Life: blog.lifx.com/love-sleep-8a9… ! open.spotify.com/episode/7re…
Quantified Bob retweeted
We are looking for a scientist to support our Founder and Chief Scientific Officer (@gblander1) at @InsideTracker to assist in the production of scientific content to maintain our leadership position in the health, wellness, and longevity fields! linkedin.com/jobs/view/34091…
Quantified Bob retweeted
One of the most impactful investments we ever led @felicis is @prenuvo - every time I see a post like this, I’m reminded, nothing is more critical than saving lives & fighting #cancer (+ 500 other severe conditions). Thanks to @friedberg @DavidSacks @jason for spreading the word
Thanks to @theallinpod @chamath @Jason @DavidSacks @friedberg for talking about @prenuvo As a result I went and got a scan. Found a very large renal cell carcinoma that was lurking inside of me. Had my kidney removed and I’m now cancer free. Thanks besties! ❤️ You saved my life.
Quantified Bob retweeted
LIP ARMY learning about BioHacking from @QuantifiedBob, how to increase human performance, understanding and enhancing our entire system (changing one part effects another)…
Quantified Bob retweeted
1. Time to vote on the vintage #NFT grails in separate collections and classes. There is a lot of debate on which is the grail of a certain collection or some type of assets, so I thought I should make some pools.
#NFTGiveaway #NFT $eth #OpenSeaNFT #Emblemvault #rarepepes
Quantified Bob retweeted
An up-to-date answer about data access from #SPO2 monitors from @QuantifiedBob: forum.quantifiedself.com/t/b…
Quantified Bob retweeted
New post on the Quantified Self: quantifiedself.com/blog/micr…