Societal mental and education standards are decreasing as an adjustment to decreased “average” “American” iq This means that “our” brains are living a “sedentary” lifestyle You may have a high iq but your brain is essentially out of shape because modern tech like AI , maps, search engines and group think lowers mental demand Not to mention reels destroying attention span being very analogous to fast food All people should be working out their brain similarly to how we work out our bodies to keep them in their natural shape Someone can have a good genetic base for physique and look like shit if they are untrained and have lived a poor existence without physical stimulation Mentalcelling and Gymcelling are actually based

Starting today I’m going to be IQ maxxing which is basically self induced neurological stimulation everyday. This will consist of reading 1 chapter of a book written in traditional English which in this case I have the chosen (The Odyssey) Solving 10 adaptively ranked chess puzzles And playing 5 games of 3-2 blitz. Lastly I will be changing my phone and computer settings to Spanish. Along with an in person conversation in Spanish each day I will be streaming this everyday and not stop doing so until I have reached the following outcomes: Finished the book Achieve a rank of 2000 in blitz And moderate/advanced conversational capabilities in Spanish At the end of it all I’d like to play in a legitimate cash prize chess tournament & Go to Latin American countries to latinamax using my JBW halo and stream cold approaches Any suggestions and knowledge on nootropics that assist in neurogenesis that could help me and be tested along the way would be greatly appreciated.