Project: Physio | Edinburgh based Physiotherapy, Sports Massage, and High Performance Rehab Clinic | Redesigning Health, Wellness & Performance

Edinburgh, Scotland
Joined September 2020
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Heading to Dublin in November for @ProjectPhysio – at Linlithgow, Scotland
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Mens Singles Final Day is here at the World University Games Incredible performances from our @BUCSsport Tennis Team 🥉 🥈...and with the possibility of a Gold to come! It has been a pleasure to provide physio and performance support @physiosinsport @IntFSPT @ProjectPhysio – at Essen, Germany
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A really superb @sportsmapnet masterclass with Lee Herrington (beer mat maths included) Some excellent takeaways and progressions and clinical reasoning made simple Thanks to @physiosinsport for access and new skills applied daily @ProjectPhysio projectphysio.net – at Linlithgow, Scotland
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With a large distance running patient population at @ProjectPhysio, we see and manage our fair share of Bone Stress Injuries. Fantastic overview from Adam Castricum and @sportsmapnet highlighting multifactorial challenges around management Access via @physiosinsport – at Linlithgow, Scotland
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As we build towards this year's @FISU World University Games with @BUCSsport our planning turns to supporting athletes and staffs mental as well as physical health.. Excellent free resource from World Rugby around mental health that our clinicians are undertaking – at Linlithgow, Scotland
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At @ProjectPhysio we see our fair share of contact injured AC's and a good deal of old grumbly AC joints on retirement from sport. Excellent @sportsmapnet Masterclass with Byron with really simple and thought out progressions for rehab. Accessed thanks to @physiosinsport – at Edinburgh, Scotland
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Truly amazing performance. Bucks so many trends. Female coach. Born and trains in Scotland. Outdoors. In freezing temperatures with pit often frozen. Wind and rain. No culture of TJ and very few comps suitable. Never part of ‘pathway’. LTAD yes. So proud.
MEDAL MOMENT #UKIndoorChamps Great to see @hjtclarkson @EdinburghAC 🥉 in Birmingham (📷@BritAthletics @GettyImages) First Scottish medal in Triple Jump for 30 years👏 Well done Henry + coach @NicholsonLinda @Sam0kane @SAL_Coaching @SALChiefExec
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Enjoyed the learning with Neil Welch and the @sportsmapnet Masterclass Great insight into Athletic Low Back Pain, particularly good run mechanics and weight lifting sections Accessed thanks to @physiosinsport and applied at @ProjectPhysio projectphysio.net – at Edinburgh, Scotland
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A really superb @sportsmapnet masterclass with Alex Kountouris Likely I see these on some sort of scale but simply not considering them as potential dx. Excellent insight into assessment and management stages Access via @physiosinsport and applied @ProjectPhysio – at Linlithgow, Scotland
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Another great @sportsmapnet Masterclass with the always excellent @Seth0Neill Useful insights into imaging and evidence informed rehabilitation Accessed thanks to @physiosinsport membership and put into practice at @ProjectPhysio projectphysio.net – at Linlithgow, Scotland
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A really insightful look at the Soleus in Rugby from Mike Lancaster and @sportsmapnet Great to see the Bill Knowles leaning tower exercises get a mention. Something that shows up in various guises here at @ProjectPhysio Access thanks to @physiosinsport – at Linlithgow, Scotland
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At @ProjectPhysio our work often focuses on building/ supporting athletes and performance Some great free learning from European Athletics high performance webinars to keep up to date @BasVanHooren really great insight into run economy @hpardaens great insight into testing – at Edinburgh, Scotland
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Excellent case study based @sportsmapnet Masterclass with @benashworth Many notes taken on management and progression of pec major injuries Accessed thanks to @physiosinsport and applied at @ProjectPhysio – at Linlithgow, Scotland
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Superb @sportsmapnet masterclass with @EatSleepTrain_ Some fantastic takeaways that can be applied very next day in clinic Awareness also of need to change cues to different athletes...no one size fits all Access thanks to @physiosinsport applied at @ProjectPhysio – at Linlithgow, Scotland
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PROJECT: STRENGTH At @ProjectPhysio we are excited to be adding strength and conditioning to our available projects Providing access for our patients and athletes, to one of the very best coaches working in professional sport here in Scotland projectphysio.net/project-st… – at Edinburgh, Scotland
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An excellent sports and joint specific @sportsmapnet Masterclass with Belinda Herde Great step by step insight into the rehab of a tennis player with looks at in and out of season management Accessesd thanks to @physiosinsport and applied at @ProjectPhysio – at Linlithgow, Scotland
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A really fantastic day of learning thanks to @Aspetar Some great presentations around diagnosis, management and rehabilitation of Bone Stress Injury Managing a lot of runners @ProjectPhysio an updating on best practice always useful – at Linlithgow, Scotland
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Great to see a bike focused @sportsmapnet masterclass As we see a great deal of cyclists in the clinic a huge amount of this was incredibly useful Well worth a watch Accessed thanks to @physiosinsport and applied at @ProjectPhysio – at Linlithgow, Scotland
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What an opportunity to see & hear @S_Maysey live in the UK 🇬🇧 bit.ly/ClickToCourses To get your hands on a ticket for the Performer's Hip Or The Sporting Foot & Ankle
Less than 1 week until @S_Maysey runs ‘The Performers Hip’ course in Birmingham. Interested in hip rehab?Highly recommend attendance for lots of practical tips from an expert with lots of real life & research experience to share. bit.ly/ClickToCourses to book #SueMayesUKcourse
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