Physiotherapist, tendon clinician-scientist
La Trobe University
Joined March 2013
- Tweets4.5K
- Following227
- Followers39.2K
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Jill Cook retweeted
Latest from myself & @ProfJillCook in @SportsMedicineJ where we discuss sex differences in patella & achilles tendons & what it may, or may not, mean for tendon health. #tendon #mechanicalproperties #morphology #injury
@UlsterSchSport
link.springer.com/article/10…
Jill Cook retweeted
📚 Background
This paper builds on a conceptual framework, in which we explored the potential role of intratendinous pressure in the pathogenesis of tendinopathy. (2/9)
🔓 @BJSM_BMJ
doi.org/10.1136/bjsports-202…
@ProfJillCook @WezenbeekEvi @A_Burssens
Jill Cook retweeted
Beyond evidence, duration, protocols or opinions:
- Exercise selection is key. Single joint better than complex kinetic chain positions for ISOs.
- Quality should be the threshold: if you start compensating or shaking after 12", it's useless to maintain for 30 , 45 or 60".
Jill Cook retweeted
for healthy tendons it's N/A. can get 👌 adaptation frm little as 1s. No evidence 30s is *needed*. Short- mod duration (5-15s) with rest may be 🔑 for maintaining strain. >30s seems 2b v specific for unhealthy tendon bt is severely lacking in quality human intervention data
Jill Cook retweeted
Very honoured to recieve a 2023 University of Melbourne MDHS Dean's Award for Excellence in Graduate Research healthsciences.unimelb.edu.a…
@HelenaFrawley @jeanhaysmith @KuanYin_Lin @ProfJillCook @Monash_Physio @PhysioUnimelb
Jill Cook retweeted
Announcement: Dancer's we need you! If you:
✅ Dance x 2 per week?
✅ > 18 years of age?
✅ Have foot pain?
You may be eligible to participate!
All participants receive a FREE clinical assessment & MRI 🤩
Email 👉 [email protected] to register your interest!
Jill Cook retweeted
Thrilled our paper received the Wendy Ey award for best paper in Women in Sport at the recent SMA conference. Only possible due to the support of such a wonderful team @HelenaFrawley @ProfJillCook @jeanhaysmith @KuanYin_Lin
Publication coming soon
@PhysioUnimelb @Monash_Physio
Congratulations to Jodie Dakic for winning the coveted Wendy Ey Award for Best Paper on Women in Sport. #ASICSSMA2023
Jodie's winning paper was "Women’s preferences for pelvic floor screening in sports: a mixed methods study integrating survey and interview data."
Jill Cook retweeted
But I think with multiple studies now suggesting we are reaching well over 10% AT strain that
1. AT failure strain is not 10%
2. Unlikely that strains >7-8% are catabolic in nature.
as always more studies and info needed 🫡
Jill Cook retweeted
Superb thread, Jill was the persons work I read like hell when I had patella Tendon problems in 2017, followed all these stages and was fixed 9-10 month later! Have since helped tons of athletes with similar issues rehab successfully as my role as a coach, big hats of to Jill 🙏
Jill Cook retweeted
yea could be that pathology was already established and therefore ticking timebomb. @ProfJillCook the best to give u insights. Plus as Jill has said to me many times- tendons don't like rest, so intermittent intense load not a good idea likely.
Jill Cook retweeted
PhD paper number 2 has been published in @JEO_journal , thanks to my coauthors @jonJJford @ProfJillCook and Andrew Hahne. jeo-esska.springeropen.com/a…
Recruitment for this n=100 RCT had finished and full results will be available in April 2024.
Jill Cook retweeted
The clock is ticking‼️
1 week to submit your abstract: MAY 26
➡️ Oral presentation
international.colfisiocv.com…
➡️ Poster
international.colfisiocv.com…
➡️ Symposium
international.colfisiocv.com…
🗣️ #ISTStendon
🗓️ 9 - 11 Nov 2023
#World #tendon #conference
#tendinopathy #research
Jill Cook retweeted
here's evidence to say that in PT of humans X links were unrelated to the mechanical properties of that area of the tendon.
journals.physiology.org/doi/…
Jill Cook retweeted
Can @MuscleScience plz provide evidence in humans that HSRT breaks ×-links. If ×-links are a major modulator of stiffness - how does HSR in humans ⬇️ ×-links yet HSR is the best intervention to ⬆️ stiffness? Completely contradicts large body of evidence in human training studies.
Jill Cook retweeted
Save the date‼️
Guárdate la fecha‼️
The 6th International Scientific Tendinopathy Symposium 2023 will be held in Valencia 🇪🇸 from Nov 9th to 11th 🙌
Will you be there❓
ℹ️ international.colfisiocv.com…
#ISTStendon
#tendons #tendinopathy #research
Jill Cook retweeted
#ISTStendon 2023
🇦🇺 Abstract submission is open!
Check out our website for more information ⬇️
🇪🇸 ¡La presentación de resúmenes está abierta! Más información aquí ⬇️
🔗international.colfisiocv.com
#tendons #tendinopathy #research
