Sports Science Institute in Durban, South Africa. Providing World Class Sports Medicine and High Performance Training Programs to Athletes.

Moses Mahbida Stadium
Joined May 2012
EThekwini Municipality Mayor, Councillor Cyril Xaba, has commended the Prime Human Performance Institute at the Moses Mabhida Stadium. Following a walkabout and meeting with the institute’s management on 20 February, Mayor Xaba said the facility could significantly contribute to eThekwini’s vision of becoming a global sports destination. The institute is a world-class sports medical, high-performance testing, and athlete training facility, offering advanced services to support elite performance and athlete development.
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📽️🟢⚪️ Bongani Zungu sits down with us for his first interview in our green and white colours 💬 #ThatsPower #HebeUsuthu #UsuthuTogether
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💪🏾 Msebenz’ wethu, ungasimosheli. The gents are putting in serious work at @PrimeHPI 🔥 #ThatsPower #HebeUsuthu #UsuthuTogether
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🇿🇦 ALAN HATHERLY 🇿🇦 🥇 Men Elite XCO in MSA 🌈 Men Elite XCO UCI World Champion 🥉 at the @paris2024 @olympics 🏆 Men Elite XCO Overall title Some year that! @MTBworldseries
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Congratulations Tshepo Tshite, Prudence Sekgodiso, and Zakithi Nene for outstanding performance at #Olympics2024Paris! You've represented KZN and South Africa with pride and excellence. We're incredibly proud of you! #WorldAthletics #AthleticsSA #KZNA #KZNSportsConfed #ProudlySA
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Olympics Silver Medalists🥈 and African Record Holders 🇿🇦 #TeamSA #ForMyCountry #Olympics
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Another win for #TeamSA in the men's 400m repechage as Zakithi Nene books his spot in the semi-finals 🙌🇿🇦
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Prudence Sekgodiso secures 2nd in the Women’s 800m Semi-Final with an impressive time of 1:57.57, qualifying for the Finals! Catch her tonight at 21:47 as she runs in the final, aiming for an Olympic medal. #GoPrudence #TeamSA #Paris2024Olympics #ItIsTime #ASA #KZNA Photo: TeamSA
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#NewsFlash 🚨 Rebecca Meder of Team SA 🇿🇦 finishes in Fourth Place in the Women’s 200m Individual Medley Heat 4 in a time of 2:11.96 and qualifies to the Semi-Finals. #Paris2024 #TeamSA #ForMyCountry 📸: @officialteamrsa
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5 sleeps left until #Paris2024 The city of lights is ready to shine ✨
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Let’s get down to fitness! Enter to win a KAUAI smoothie right here, right now. 📲 Book a class on Vitality Fitness (you get 2 free visits). 🖼️ Share a screenshot using #VitalityFitness. 🥤 Sip your smoothie. How to book: discv.co/4cD5gCw
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What a day! In addition to new VO2 max research and Vitality points for Cardio Fitness, we also launched Vitality Fitness, a platform in the Discovery app, where you can search and book from thousands of fitness classes, including CrossFit, boxing, yoga and pilates, and get free visits! Used it as an opportunity to get our staff at 1 Discovery Place in Sandton moving!
Get up to 24 free visits a year and discover new ways to get active and rewarded with Vitality Fitness, a first-of-its-kind exercise platform in the Discovery app: discv.co/4cD5gCw #LivelifewithVitality #VitalityFitness
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Get up to 24 free visits a year and discover new ways to get active and rewarded with Vitality Fitness, a first-of-its-kind exercise platform in the Discovery app: discv.co/4cD5gCw #LivelifewithVitality #VitalityFitness
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Leap Into Fitness - Gym Membership Special
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Congratulations to paddlers who took part in the Dusi Canoe Marathon. 🏆
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Msawenkosi Mtolo and Sbonelo Khwela paddle into second, just over six minutes behind Birket and Fenn. #DusiCanoeMarathon #activeandwinningKZN #sukasambe
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Your One Stop Sports & Exercise Centre - Membership, Group Classes and 1 on 1 Training Packages Available: app.octivfitness.com/widget/…
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Paddeling @DusiCanoe this year? Join us next week Tuesday for our 2024 Dusi Preparation Evening. Great line up of expert presenters💥 There is no charge but please email us on [email protected] to book your place. #Dusi2024
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We are running a School Pre-Season Training Camp from 8-12 Jan 💥💪 Places are limited. Please email [email protected] or phone 0319405556 to book.
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Sign up for our new Gym Membership package, which includes an initial assessment, training plan and monthly training plan updates, access to recovery ice bathes, altitude training and more. 🙌 Call us on +27319405556 or follow the QR code below.
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