Clinical Lead MSK | Physiotherapist | @The_Blue_Cross Volunteer | Rehab nerd see: https://xitter.cf/t.co/0YDSxO7ftE.
Joined December 2009
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Practice Moving retweeted
As someone who has previously experienced chronic lower back pain, I understand the frustration that can come with persistent pain. That is why it was SO important to me that the latest episode of my podcast has a core message of optimism, empowerment and hope.
By understanding your pain, feeling in control, and employing the right strategies, you can make significant strides towards a more pain-free life. There are loads of practical strategies in this week’s brand new episode with @PeteOSullivanPT .
Listen to our conversation in full here drchatterjee.com/472 or enjoy wherever you get your podcasts.
Practice Moving retweeted
Ready for it Matey. Very good company.
Excited!
#MCOL Day tomorrow @DudleyGroupNHS for our PTs & OTs
What a day to look forward to
@tomjones_9, Helen Hart, Sharna Evans &the wonderful @DGFTimprovement giving us a tour of scientific thinking
If that’s not enough we’re joined by @adamdobson123 & @BWhybrowPhysio
🔥
Practice Moving retweeted
Reviewing my MSK module for 2nd yrs. Trying to balance "giving them a head start with where I've gone wrong" with "they need to make their own mistakes so they can develop".
I'd be interested to hear:
•things you wished you'd known sooner
•"rules of thumb" you find useful
Practice Moving retweeted
Rack For Sale
We are reluctantly getting rid of this glorious Primal folding full rack with intergrated top and bottom cables and a smith machine.
It is brilliant but it doesn’t fit in our new space very well so having to let it go.
Very light use for 5 years.
Located in Timperley, South Manchester.
£600
(priced for quick sale as needs to be gone this week!)
facebook.com/share/qUvHGASJL…
Practice Moving retweeted
Guidelines for the use of diagnostic imaging in musculoskeletal pain conditions affecting the lower back, knee and shoulder: A scoping review - PubMed (nih.gov)
Share wide!!!👆👆👆🔥🔥🔥
Practice Moving retweeted
Twas a great day.
👏👏 @tomjones_9 👌for all your hard work pulling the day together.
A pleasure watching Dudley’s MCOL (Musculoskeletal Centre of Learning) grow over the past year @PracticeMoving. Some 👌 education and learning happening across @DudleyGroupNHS MSK teams 🙏
Practice Moving retweeted
Quality day yesterday with some top speakers! Very insightful and great for my own band 7 development along with the entire team! Looking forward to many more!
Celebrating our MSK team’s first education day @DudleyGroupNHS.
- A big shout out to @tomjones_9; who led the design and delivery of the day.
- Huge thanks to Heidi Warren, @paulawoods5, @physiojack, @CombatSportPhys for speaking.
A really proud rehab therapist here 🥰.
Practice Moving retweeted
Huge congratulations to clinical lead Tom Flanagan who received the AHP Innovation and Improvement Award at our annual AHP Awards.
Allied Health Professionals (AHPs) are the third largest workforce in the NHS and you can find out more here dgft.nhs.uk/ahp-careers/ #AHPsDay2023
Practice Moving retweeted
As a pain patient, it can feel like PTs are fixated on 5% of my problem. Usually after being sold on the possibility of relief to get me in the door.
Practice Moving retweeted
Interesting! Do you think this works over distraction/annoyance, or is it more specific to the emotional effect of music? I.e., would an intriguing podcast have the same/worse/better effect?
Practice Moving retweeted
🎶 Listening to preferred music when receiving painful stimuli leads to higher pain thresholds and lower perceived pain scores in comparison with disliked music. Preferred music could be beneficial for patients with pain or undergoing painful procedures journals.plos.org/plosone/ar…
Practice Moving retweeted
We've all done it. You start pinching a penny here and there and before you know it, you're giving away £45bn in tax to your mates and the £ has crashed to a 37 year low.
Practice Moving retweeted
#DoYourPelvicFloorExercises in real time! Now! #DryByChristmas (share this one and save it to remind you how to)
Practice Moving retweeted
Our day: made! 🥰
Sully spent 1 year, 2 months & 20 days of his life in kennels, until one day a lovely couple decided to foster him.
BUT, after spending 3 months with Sully, his foster carers realised that they had fallen in love with him…and he is now OFFICIALLY ADOPTED! 🤩 #DreamsDoComeTrue 💛
Practice Moving retweeted
An extra half BILLION cases of preventable diseases will occur by 2030 due to a lack of exercise and activity, costing >$58 BILLION to manage!
But for every $1 spent on exercise promotion $7 can be saved in healthcare costs!
Make EVERY contact count!
thelancet.com/journals/langl…
Practice Moving retweeted
We have been building a range of clinical shorts to provide refreshers and education for physios. Make sure to check out the videos. There are soo many MSK topics already and many more to come
youtube.com/@physiomatters
Practice Moving retweeted
#TheLastofUs is almost here. Watch the official trailer ahead of its debut January 15 on @HBO @HBOMax.