
Making athletes bigger, faster, stronger, and more mobile. strength coach Instagram: @ steven.mouzon #mouzonmethod
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Joined January 2017
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Steven Mouzon retweeted
Oh boy, here we go again—the Great Velocity Myth.
I wrote a novel about this months ago—maybe even a year ago. I’m not digging it back up, but this dog has been beaten over and over. The same propellerhead dumbasses keep coming back because they refuse to admit they’re wrong.
I remember putting TrackMan behind the backfields at TigerTown. I stood there comparing the TrackMan readings with the Stalker guns, and TrackMan was consistently three to four miles per hour higher. Not occasionally. Consistently.
I watched the entire progression: from the JUGS gun, to the original Stalker—which looked like an old mailbox—to the Stalker Pro, which finally looked more like an actual radar gun, and then to TrackMan.
Every time the technology changed, the velocity numbers went up. Every damn time.
Now we have Hawk-Eye, and suddenly the propellerheads have some magic formula—just like WAR and all the other analytical bullshit—that supposedly proves everybody who played the game is wrong.
Here’s the funny part: Major League Baseball had it published on its own website for years. It acknowledged that the differences between the old radar systems and TrackMan or Hawk-Eye could produce readings two to six miles per hour apart.
I saw it on MLB’s website. Now that specific language is gone.
Why did it disappear?
Maybe because it blows a giant hole in the story they’re trying to sell. Baseball wants everyone mesmerized by 98, 101 and 103 on the scoreboard because velocity has become its marketing crutch. Admitting that those readings cannot be directly compared with readings from older radar guns would force people to acknowledge how much of this so-called historic velocity explosion comes from changes in the technology.
Are today’s pitchers throwing hard? Of course they are. I completely agree. But baseball didn’t suddenly invent 98–100 mph.
Guys have thrown hard throughout the history of this game. If today’s tracking technology had been used back then—even starting in the 1970s—those velocity readings would be very, very similar to what we’re seeing today.
You cannot change the way velocity is measured, get higher readings and then use those higher readings to “prove” that previous generations couldn’t throw as hard.
That’s circular bullshit.
Want another clue? Watch the hitter. Watch the takes. Watch the swings. Watch how comfortable he looks. When the board says 101 but major-league hitters are calmly tracking the baseball and taking comfortable swings, that tells me something—because I actually stood in that batter’s box and faced major-league velocity.
The real pitching problem today isn’t a lack of velocity. It’s a lack of command and control. On the hitting side, you occasionally see young players trying to stay inside the baseball, which is good. But far too many players have been programmed to lift and separate.
Yet these propellerhead dumbasses who have never stood in that box will tell former major-league players that we’re wrong. We played it, faced it, coached it, scouted it and watched the technology change firsthand—but they typed some numbers into a spreadsheet, so apparently they know better.
Major-league players who faced the velocity are wrong. Major League Baseball’s own published explanation was wrong. But the guy pounding his keyboard is right?
Utter bullshit.
I faced it. You Googled it.
Now fire up your keyboards. Tell me how wrong I am. Tell me how bad I sucked—even though I played 14 years in the big leagues. Tell me why none of that experience matters and why your spreadsheet and magic formula mean you know more than the people who actually played the game.
Go ahead. Lose your minds. I’m waiting.
This should be fun.
#MLB #Baseball #PitchingVelocity #TrackMan #HawkEye #Statcast #SheGone03 @THEHUGESHOW
Steven Mouzon retweeted
If you want to play high school baseball, the things you do at 13 and 14 matter. You don’t have to be the biggest, strongest, or best player on the field right now. But the habits you build at this age are going to follow you. How you practice. How you compete. How you handle failure. How you listen. How you treat your teammates. How much work you’re willing to put in when nobody is watching. That stuff matters. You might not see the payoff at 13 or 14, but you will down the road. Don’t worry about being a great 13 year old. Start building the habits that will make you a great high school player.
Steven Mouzon retweeted
Jeff Passan noted that Ty Cobb is in the Hall of Fame, while Barry Bonds is not.
Here is your yearly reminder of all the lies you were told about the great Ty Cobb. (thread below)
What’ll you see what happens next couple years
2029 3B Landry Boling @jdragonbaseball
6-foot-2, 169-pounds
Easy pull-side carry. Losing multiple balls into the soccer field.
Length in-zone really stands out with present barrel feel.
#SESSG26
Steven Mouzon retweeted
2029 3B Landry Boling @jdragonbaseball
6-foot-2, 169-pounds
Easy pull-side carry. Losing multiple balls into the soccer field.
Length in-zone really stands out with present barrel feel.
#SESSG26
Imitating @josecanseco’s “Swing from Hell” but actually nuking the ball.
#mouzonmethod
Steven Mouzon retweeted
One thing not talked about is muscle fiber distribution. At the HS level you get what you get & they want to get fast. If they have a higher percentage of type 1A muscle fibers or they do team activities to flip type 2A fibers to slow. This makes getting faster very hard
Steven Mouzon retweeted
Jack Anderson has been claimed off waivers by the Twins, per @AriA1exander.
Leaves the Red Sox with a 3.38 ERA in 8 IP after spending the last two years in the organization. Former Rule 5 pick (MiLB portion).
Steven Mouzon retweeted
These 2 are 1 year and 30 pounds apart. Massive shoutout to @PowerBeisbol for getting me ready to rock for spring training this year! Any athletes that struggle to gain weight and strength, hit up @PowerBeisbol he’s a real life genius!
Steven Mouzon retweeted
Transfer Portal RHP (Previously at Georgia Tech and Illinois)
Outing yesterday with @MadisonMallards
4IP 7k’s 1 hit 0bb 0R
Fb 91-93
Cb 78-80
Ch 82-85
Ct 86-88
SL 78-80
@64Analytics
@FlatgroundApp
@Pchap_Kares
@PowerBeisbol
@GaylenRutledge
@LoganLee118
Steven Mouzon retweeted
Transfer portal RHP (Previously at Georgia Tech and Illinois)
Stats so far from my season with @MadisonMallards
Sequences as well from my last few outings
Fb 92-93 T96
Cb 78-80
Ch 82-85
Ct 86-88
SL 78-80
@Pchap_Kares
@64Analytics
@PowerBeisbol
@FlatgroundApp
Steven Mouzon retweeted
Transfer portal RHP (Previously at Georgia Tech and Illinois)
Outing from today’s game for @MadisonMallards 2 IN, 3k’s, 1h, 0R, 1bb
FB 92-94
Cb 78-80
SL 78-81
Ct 86-88
Ch 82-85
Contact info/Clips in Profile
@Pchap_Kares
@PowerBeisbol
@64Analytics
Steven Mouzon retweeted
This is the story of how I saved my prostate (and my sex life).
Cold before exercise boosts testosterone in men. Cold after exercise suppresses it. Almost no one discussing cold plunge and testosterone on social media mentions this distinction. morozkoforge.com/post/ice-ba…
Steven Mouzon retweeted
2k’s 1 hit 1 walk no runs
Fb 91-94
Cb 78-80
SL 78-81
Ch 81-85
CT 86-88
1.80 ERA through 5 outings.
@Pchap_Kares
@PowerBeisbol
@GaylenRutledge
Steven Mouzon retweeted
Landry Boling (29 GA) hits a hard ground ball to the PS for an rbi single. Quick, compact swing, works direct to the ball. #UBCEast @PG_Georgia @TEAMELITENATION

















