Suzy (@PlantBasedSuzy) header
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👩🏻‍🍳🔪Plant based cook 🥕🥦 🍅🥑🍊Nutrition🏃🏻‍♀️🏋🏻‍♀️ Health & Fitness💪🏻 #1A #2A 👩🏻‍🌾🪴Gardening

In the kitchen or at the gym
Joined August 2018
Photo by Suzy (@PlantBasedSuzy)Photo by Suzy (@PlantBasedSuzy)Photo by Suzy (@PlantBasedSuzy)Photo by Suzy (@PlantBasedSuzy)Photo by Suzy (@PlantBasedSuzy)Photo by Suzy (@PlantBasedSuzy)Photo by Suzy (@PlantBasedSuzy)Photo by Suzy (@PlantBasedSuzy)Photo by Suzy (@PlantBasedSuzy)Photo by Suzy (@PlantBasedSuzy)
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Chickpea salad piled on crispy rice cakes makes a quick, crunchy lunch. Mashed chickpeas, crunchy veggies, zero fuss. #PlantBased
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🤦🏻‍♀️How can they serve that It doesn’t look appetizing at all
#Tofugate scramble continues @pandocruises Iona's second attempt🤢🤮 I don't eat tofu, I just want them to produce a proper #Vegan dish when it's on the breakfast rotation like in the last photo so #Vegans get a decent dish #Cruising #Vegancruiser
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🥣Made a pot of soup and tossed in some gnocchi😋 #soup #fall
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Haven't been out foraging for a while, so it was good to head to the woods today and find a good selection of edibles. 🍄
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😋🌮#TacoTuesday
Pepita taco night! Seasoned toasted pepitas make a hearty, protein-rich filling that is totally plant-based. #PlantBased #GlutenFree
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💪🏻Time to press some tofu Kettlebells aren’t just for strength training #tofu
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😴Good night…..
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🏃🏻‍♀️🏃🏻‍♂️#running
"One more phone pole." Get there. "Okay, one more." Do that 15 times and you're still going when you swore you'd stop. What's your go-to landmark?
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💯He’s right
RFK Jr. says it’s time to move beyond a “pill for every ill” and start addressing the lifestyle choices making Americans sick. “We can’t just rely on pharmaceutical interventions where there’s a pill for every ill.” “If we really want to make America healthy again, we have to treat the holistic individual.” “We have to look at all of the lifestyle changes that have been making us a sick care system.” “And we have to change those lifestyle choices to make us a healthcare system and a very healthy society.”
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🇺🇸👍🏻👍🏻
Replying to @ksorbs
I'm divorcing BOTH parties. I'm sick and tired of party politics, so I'll be running for congress in 2028 under the AMERICAN party. For the people, by the people, of the people, because in the end we're ALL Americans.
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❤️It’s something that everyone should learn how to do #CPR
After what happened to my darling boy @SteveHigginsuk 💔💔 I've booked myself on a CPR workshop as well as learning how to use a defibrillator.
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Chilly, foggy parkrun with my two little cubs💙 Jedd smashed his second 5K, sprint finish and all! One proud Mama! 💙 40th parkrun for me too… we are moving…Pushing, running, cheering and keeping everyone happy… just another day as a RunningMama😅🏃🏽‍♀️
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🍂☀️🍁😊A perfect fall morning for a long run 🏃🏻‍♀️#running
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😋I really like blackberries, I just wish they weren’t so expensive #blackberries #berries
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Hearty lentil soup simmered with thyme, garlic, and carrots. Plant protein never tasted so cozy. #Vegan #PlantBased #HealthyLiving
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🦴🦴Excellent thread #BoneHealth #Osteoporosis
About 1 in 5 women over 50 has osteoporosis, and most of them get handed a drug that promises to make their bones "denser." What they aren't told is that denser bone isn't the same as stronger bone. These drugs stop your body from clearing out old bone, so what builds up is brittle, inflexible bone that can break in ways healthy bone never does. In a previous thread on this that was seen by over 4 million people, many replied with their own strange fractures on these drugs. 🧵
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😀🌈 Saw this on my morning run I don’t see rainbows very often #running🏃🏻‍♀️👟👟
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Smoked Paprika
Tuesday question: what is the one spice you could not cook without? Tell me yours! #Vegan #PlantBased #Cooking
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