Nick Soto, MS, CSCS, Performance (@PerformanceSoto) header
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Performance Director LOX. Human Movement Specialist. Speed Coach. Building explosive, resilient, and robust athletes. Daddy to Mila Soto.

Joined March 2022
Photo by Nick Soto, MS, CSCS, Performance (@PerformanceSoto)Photo by Nick Soto, MS, CSCS, Performance (@PerformanceSoto)Photo by Nick Soto, MS, CSCS, Performance (@PerformanceSoto)Photo by Nick Soto, MS, CSCS, Performance (@PerformanceSoto)Photo by Nick Soto, MS, CSCS, Performance (@PerformanceSoto)Photo by Nick Soto, MS, CSCS, Performance (@PerformanceSoto)Photo by Nick Soto, MS, CSCS, Performance (@PerformanceSoto)Photo by Nick Soto, MS, CSCS, Performance (@PerformanceSoto)
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Manny F-ing Machado
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Eccentric squats with 5 seconds on the way down. Another great early morning offseason workout with @PerformanceSoto Big season coming soon! @larryblustein @PantherPride305
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