
Director of Athletic Performance @bobcat_baseball▪️Patrick Cummings Human Performance, LLC▪️MS, CSCS, SCCC, FRCms, FRA, Kinstretch
Gainesville, FL
Joined July 2011
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Genuine question: I get the NFL, game breaks, and money factor into this…
But why, every year, do they choose to have the biggest game on a Monday night? You’re telling me the $, viewership wouldn’t be better on a Friday night?
And they are choosing this for 2 more years ⬇️
Replying to @BuchholzBSBL
@Bobcat_Baseball finished 2023 out strong.
Looking forward to what 2024 has coming 💪🏽💪🏿💪🏼
Getting some strong dudes over here.
Great fall so far - not done yet!
@BuchholzSports @Bobcat_Baseball
Posterior chain power @KaiSoBaseball
Kai So (‘25,FL) • Impressive round of BP today from this #Uncommitted switch hitter for @_Gatorball_, recorded two of the highest ev’s of the day from both sides (96 LH / 93 RH). Calm load, explodes through the ball w/ intent. LD swing to all fields. Excellent student as well.
If you want to get started building a better spine, DM me the words SPINE and I'll send you my Back Relief Blueprint, which is the exact program I start new clients on to get out of back pain.
And follow @PCHPerformance for more spine strengthening tips
Strong dude 💪🏽 @crbrown_12 @Bobcat_Baseball
‘24 3B Conner Brown (FL) did not miss this FB as he LAUNCHES on a long 💣 to LCF. Good physicality top to bottom, leverages the barrel well.
#WWBAWorlds @Florida_PG @PG_Uncommitted
That’s where I’d start if I could do it over again.
If you’re looking for a way to start your own spine assessment, I’m DM me the word SPINE and I’ll send you my Back Relief Blueprint, completely free.
And follow me @PCHPerformance for more back pain training tips.
One more summer PR for @crbrown_12
June 1st - 90x4 (shown is 95x3)
August 9th - 105x5
1 heavy pressing set per week
Dude has been WORKING
How many high school baseball players do you know deadlifting 405 (for reps)?
@Bobcat_Baseball has a few.
@crbrown_12 405x5 @ 183lb (legit)
@CoopCollins2024 405x3 @ 158lb (nuts)
Heck of a way to end the summer!







