Director of Athletic Performance @bobcat_baseball▪️Patrick Cummings Human Performance, LLC▪️MS, CSCS, SCCC, FRCms, FRA, Kinstretch

Gainesville, FL
Joined July 2011
Genuine question: I get the NFL, game breaks, and money factor into this… But why, every year, do they choose to have the biggest game on a Monday night? You’re telling me the $, viewership wouldn’t be better on a Friday night? And they are choosing this for 2 more years ⬇️
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Replying to @BuchholzBSBL
@Bobcat_Baseball finished 2023 out strong. Looking forward to what 2024 has coming 💪🏽💪🏿💪🏼
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Scott Rienguette wins wall sit to failure with a 1 hr 43 min hold. Held a 2 pound ball the last 15 minutes. Perfect form. Also pulled down 100mph yesterday and has gained 12 pounds this winter. Nolan Freund was runner up. Nolan was our leading hitter this fall and is up 15 lbs
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Getting some strong dudes over here. Great fall so far - not done yet! @BuchholzSports @Bobcat_Baseball
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Posterior chain power @KaiSoBaseball
Kai So (‘25,FL) • Impressive round of BP today from this #Uncommitted switch hitter for @_Gatorball_, recorded two of the highest ev’s of the day from both sides (96 LH / 93 RH). Calm load, explodes through the ball w/ intent. LD swing to all fields. Excellent student as well.
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If you want to get started building a better spine, DM me the words SPINE and I'll send you my Back Relief Blueprint, which is the exact program I start new clients on to get out of back pain. And follow @PCHPerformance for more spine strengthening tips
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Strong dude 💪🏽 @crbrown_12 @Bobcat_Baseball
‘24 3B Conner Brown (FL) did not miss this FB as he LAUNCHES on a long 💣 to LCF. Good physicality top to bottom, leverages the barrel well. #WWBAWorlds @Florida_PG @PG_Uncommitted
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That’s where I’d start if I could do it over again. If you’re looking for a way to start your own spine assessment, I’m DM me the word SPINE and I’ll send you my Back Relief Blueprint, completely free. And follow me @PCHPerformance for more back pain training tips.
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One more summer PR for @crbrown_12 June 1st - 90x4 (shown is 95x3) August 9th - 105x5 1 heavy pressing set per week Dude has been WORKING
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How many high school baseball players do you know deadlifting 405 (for reps)? @Bobcat_Baseball has a few. @crbrown_12 405x5 @ 183lb (legit) @CoopCollins2024 405x3 @ 158lb (nuts) Heck of a way to end the summer!
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