When people reference “boosting dopamine,” what they usually mean is actually repairing or upregulating the receptors involved in the dopamine reward pathway. Here we examine various practices and supplements to repair dopamine receptors naturally. theoptimizingblog.com/repair…

Finance this week. Reviewing the Simple Money Portfolio, a #lazyportfolio created by @TimMaurer, looking at its performance, and suggesting an ETF pie to use for it on #M1Finance. Read the review here: theoptimizingblog.com/simple…

ElevATP® - a combination of ancient peat and apple polyphenols - from @FutureCeuticals may increase ATP and may improve strength, power, and endurance. Find it in Build XT from @jackedfactory. Read the review here: theoptimizingblog.com/elevat…

The mushrooms in 5 Defenders from @Real_Mushrooms have clinical evidence for boosting immunity and energy levels, among other things. 100% whole mushroom fruiting bodies from Nammex. Read the review here: theoptimizingblog.com/5-defe… Shout-out @skyechilton

Mushrooms can improve physical performance? Yep. PeakO2® from @CompoundSolInc is a blend of 6 adaptogenic mushrooms with clinical evidence for increasing endurance. theoptimizingblog.com/peako2… Shout-out @hirschkt @EricaRoelofs @EricTrexler @asmithryan @Scivation @PrimaForce

The mushrooms in Thrive 6 from @FreshCapMshrms have clinical evidence of boosting immunity, cognition, and energy, among other things. 100% whole mushroom fruiting bodies. Read the review here: theoptimizingblog.com/thrive… @freshcaptony, let me know when I can get that shirt! 😎

AstraGin® is a patented combination of astragalus and ginseng root from @nulivscience with clinical evidence for boosting nutrient absorption and gut health. We examine its properties, research, effects, and applications here: theoptimizingblog.com/astrag… Shout-out @jackedfactory

A better, healthier caffeine? @TeaCrine is great for clean, smooth, all-day energy with no jitters, crash, or increased heart rate. Read about it here: theoptimizingblog.com/teacri… Shout-out @CompoundSolInc @ZiegenfussTim @DrHectorLopez @ShawnArent @mbells9 @AlanWalker_GG @PrimaForce

A potential caffeine alternative? The scientific name is Methylliberine. Its trademarked name is simply #Dynamine®. It’s the “stimulant” you’ve probably never heard of. Read more: theoptimizingblog.com/dynami… Shout-out @NootropicsDepot, @CompoundSolInc, @ZiegenfussTim, @DrHectorLopez

Do you ever consume caffeine from coffee in the evening and then regret it later when you’re trying to fall asleep? 😴 Rutaecarpine can help. theoptimizingblog.com/rutaec…