Three whole plant-based sauces with infinite possibilities. Alfredo, Mayo & Cheese styled sauces. Every purchase comes with a Health nugget. Community focussed
New Westminster
Joined September 2019
- Tweets70
- Following46
- Followers9
- Likes93
One Big Happy Food Creations retweeted
"Put plainly, a woman turning 70 in this small village has nearly four times the odds of reaching 100 compared with the typical American woman." Discover more: mindbodygreen.com/articles/w…
#bluezones #livebetterlonger #longevity #Bolotana #Italy
#FluBomb
1 clove garlic clove (crushed or grated)
1/4 tsp fresh ginger (finely grated)
Juice of 1 lemon
1/4 tsp cayenne pepper
1 tsp raw, local, and unfiltered honey
1 drop food-grade essential oil
(eucalyptus, oregano, or tea tree oil)
1/2 cup hot water (not boiling)
Flu & cold
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When we started seeing signs of a gluten intolerance....hybridized wheat
youtube.com/shorts/pnipRodn8….
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One Big Happy Food Creations retweeted
Orthopedic surgeon and longevity expert Dr. Vonda Wright says there’s nothing more metabolically important or more essential for healthy aging than exercise and maintaining lean muscle mass.
One Big Happy Food Creations is now officially open.
First location is at the New West Farmers Market in Tipperary Park near City Hall.
Plant based vegan sauces and a new food creation each week.
Alfredo-style
Cheesy-style
Mayo Spread.
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One Big Happy Food Creations retweeted
Day 58 and now down over 15lbs
27 days & 4.8lbs to go
Happy with the progress. And I share it with you not to boast, but to demonstrate that it's very possible for you, too, to make big gains in your fitness level in a relatively short period of time.
If a desk-jockey podcaster in his mid-50s like me can do it, you absolutely can, too
I'm doing this sustainably. Maintaining muscle while dropping fat. Slowly enough that I should be able to stay at my body fat goal (15%) once I hit it.
You can do this, too. You just need a plan and discipline & commitment. Those are totally within your reach.
A good trainer doesn't hurt, either...
One Big Happy Food Creations is officially on the New West Farmers Market near City Hall at Tipperary Park.
@New_Westminster
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That's what we'll be telling everyone.
One Big Happy Food Creations will be serving the community at New West Farmers Marker this season with whole plant-based sauces and creative meals.
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Grabbed a vegan coconut based ice cream sandwich from Occasionally Honey AR New West Farmers Market
#WholePlantBasedFoods
#Vegan
instagram.com/p/DXxrnPij401/…
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One Big Happy Food Creations retweeted
"Throughout the history of humankind, fasting has been part of religious, spiritual, and health practices." Learn more: bluezones.com/2018/10/fastin…
bluezones #bluezoneslife #livebetterlonger #longevity #bluezonesdiet #fasting
Eating ultra-processed foods linked to early colorectal cancer
New U.S. study published in JAMA Oncology links eating more ultra-processed foods with developing early colorectal polyps, which could be one answer for rising cancer rates in younger adults.
msn.com/en-ca/health/medical…
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We are keeping an eye on this case.
Companies that produce certain natural, plant-based food products have struggled to generate adequate revenue and in some cases establish shelf space in mainstream grocery stores across the country. thestreet.com/retail/heinz-k…
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Ancient leftovers show the real Paleo diet was a veggie feast
newscientist.com/article/211…
There is no safe amount of processed meat to eat, according to new research
ctvnews.ca/health/article/th…
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