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OmegaHealth&Fitness

@OmegaHealthFit

A cutting edge facility based in the Toronto Beaches, Omega Health and Fitness combines top quality treatment with medically supervised personal training.

 Toronto, Ontario
omegahealthandfitness.com/
Joined November 2011
  • Tweets587
  • Following65
  • Followers139
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Photo by OmegaHealth&Fitness (@OmegaHealthFit)Photo by OmegaHealth&Fitness (@OmegaHealthFit)Photo by OmegaHealth&Fitness (@OmegaHealthFit)Photo by OmegaHealth&Fitness (@OmegaHealthFit)Photo by OmegaHealth&Fitness (@OmegaHealthFit)Photo by OmegaHealth&Fitness (@OmegaHealthFit)Photo by OmegaHealth&Fitness (@OmegaHealthFit)Photo by OmegaHealth&Fitness (@OmegaHealthFit)Photo by OmegaHealth&Fitness (@OmegaHealthFit)Photo by OmegaHealth&Fitness (@OmegaHealthFit)
OmegaHealth&Fitness retweeted
OmegaHealth&Fitness (@OmegaHealthFit) profile picture
OmegaHealth&Fitness@OmegaHealthFit29 Jun 2016
Hey @mattdamon_ Welcome to the Beaches! Come check us out, TO's top Sports Med & Fitness Facility in your new hood. First session is on us!
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OmegaHealth&Fitness retweeted
Dr. Megan McDonald (@CaringChiroMeg) profile picture
Dr. Megan McDonald@CaringChiroMeg17 Nov 2015
You don't need to be a 'pro' to be treated like one! @OmegaHealthFit @WholeBodyTO xitter.cf/stopchasingpain/status…
Perry Nickelston (@stopchasingpain) profile picturePerry Nickelston
@stopchasingpain17 Nov 2015
Treat Every Patient as an Athlete dynamicchiropractic.com/mpac…
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Making sure I'm well maintained. Even when mobile! Thanks @omegahealthfit #athlete #downtime… instagram.com/p/9HW2o8BjeN/
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OmegaHealth&Fitness retweeted
Karen Simpson (@KarenGeterdone) profile picture
Karen Simpson@KarenGeterdone4 Nov 2015
1st month with @OdainBarrett at @OmegaHealthFit done & very happy! Re-training some muscles for more marathon abuse. #stronger #training
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OmegaHealth&Fitness retweeted
Toronto Raptors (@Raptors) profile picture
Toronto Raptors
@Raptors21 Aug 2015
When you find out Raptors 2015 single game tix go on sale RIGHT NOW.... Tickets: bit.ly/1Pq2akq #WeTheNorth xitter.cf/Raptors/status/6347319…
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OmegaHealth&Fitness retweeted
Dr. Megan McDonald (@CaringChiroMeg) profile picture
Dr. Megan McDonald@CaringChiroMeg29 Jul 2015
PanAm medalist @pinkypie91 dropped into @OmegaHealthFit for some treatment today! #congrats #bringonworlds #chiro
Image from Dr. Megan McDonald (@CaringChiroMeg)
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OmegaHealth&Fitness retweeted
Team Canada (@TeamCanada) profile picture
Team Canada@TeamCanada16 Jul 2015
#TO2015 Day 5 Recap: bit.ly/1e1IXYZ | Many athletes enjoy their last day of Games with medals. #NowOrNever
Image from Team Canada (@TeamCanada)
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OmegaHealth&Fitness retweeted
Dr. Megan McDonald (@CaringChiroMeg) profile picture
Dr. Megan McDonald@CaringChiroMeg14 Jul 2015
Helping out the Puerto Rico #wrestling team @OmegaHealthFit with #ART #Acupuncture #chiropractic #drmeg #TO2015
Image from Dr. Megan McDonald (@CaringChiroMeg)
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OmegaHealth&Fitness retweeted
Hannah Haughn (@Haughn13) profile picture
Hannah Haughn@Haughn1313 Jul 2015
It's GAME DAY! Excited to hit the turf with these goofballs #TO2015 #NowOrNever #OurTurfOurTime @FHC_WNT @TeamCanada – at Toronto, Ontario
Image from Hannah Haughn (@Haughn13)
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OmegaHealth&Fitness retweeted
Gabriel Beauchesne-S (@Gab_Beau_Sev) profile picture
Gabriel Beauchesne-S@Gab_Beau_Sev13 Jul 2015
With @benruss20, Feeling amazing right now! Your cheers got us through the last few meters! @TeamCanada @TO2015
Image from Gabriel Beauchesne-S (@Gab_Beau_Sev)
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OmegaHealth&Fitness retweeted
Michael Garron Hospital (@MGHToronto) profile picture
Michael Garron Hospital@MGHToronto12 Jul 2015
Replying to @OmegaHealthFit
@omegahealthfit are here at the Beaches Jazz Rotary Run. Thanks to the #EastYork #Rotary for ur support 2day
Image from Michael Garron Hospital (@MGHToronto)
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OmegaHealth&Fitness retweeted
Eseroghene Omene (@EOmene) profile picture
Eseroghene Omene@EOmene9 Jul 2015
Rise and grind! @OmegaHealthFit #tomorrowstartstoday
Image from Eseroghene Omene (@EOmene)
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OmegaHealth&Fitness retweeted
Team Canada (@TeamCanada) profile picture
Team Canada@TeamCanada8 Jul 2015
Six Canadian teams to defend Pan Am gold in their respective sports at #TO2015: bit.ly/1dM81TP | #NowOrNever
Image from Team Canada (@TeamCanada)
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OmegaHealth&Fitness retweeted
Dr. Megan McDonald (@CaringChiroMeg) profile picture
Dr. Megan McDonald@CaringChiroMeg8 Jul 2015
Rocking my @justynwarner #athlete special"tee" for my #workout tonight #canadianathletes GetThemNow @OmegaHealthFit
Image from Dr. Megan McDonald (@CaringChiroMeg)
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OmegaHealth&Fitness retweeted
Dr. Megan McDonald (@CaringChiroMeg) profile picture
Dr. Megan McDonald@CaringChiroMeg8 Jul 2015
@JoanieAngelFish @justynwarner @OmegaHealthFit Definitely Pop in when you're in town and grab one! They are great! Thanks for the replys😊
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Recovery along with proper nutrition between training sessions is crucial to making the most gains possible. #RECOVER
Image from Gary Roberts Performance (@GaryRobertsHPT)
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OmegaHealth&Fitness retweeted
Eseroghene Omene (@EOmene) profile picture
Eseroghene Omene@EOmene29 Jun 2015
Taking sport to the next level! omegasportscience.com/
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Make sure you have RMT & Chiro with experience in sports injuries + prevention as part of your recovery team #RECOVER
Image from Gary Roberts Performance (@GaryRobertsHPT)
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OmegaHealth&Fitness retweeted
Dr. Megan McDonald (@CaringChiroMeg) profile picture
Dr. Megan McDonald@CaringChiroMeg29 Jun 2015
Great advice!! Come and see us at @OmegaHealthFit for your #recovery #rehab #injuryprevention- #medicalacu #ART #DNS xitter.cf/GaryRobertsHPT/status/…
Gary Roberts Performance (@GaryRobertsHPT) profile pictureGary Roberts Performance@GaryRobertsHPT29 Jun 2015
Make sure you have RMT & Chiro with experience in sports injuries + prevention as part of your recovery team #RECOVER
Image from Gary Roberts Performance (@GaryRobertsHPT)
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OmegaHealth&Fitness retweeted
Dr. Megan McDonald (@CaringChiroMeg) profile picture
Dr. Megan McDonald@CaringChiroMeg26 Jun 2015
Acupuncture is another great way to stimulate your parasympathetic nervous system and speed recovery! xitter.cf/kenericksondc/status/6…
Ken Erickson (@KenEricksonDC) profile pictureKen Erickson@KenEricksonDC26 Jun 2015
An effective way to speed recovery is to stimulate the Parasympathetic nervous system. Athletes often use #massage and #yoga.
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