Something so liberating about an early morning trail run on the coast path. #lovepembs

Brutal but brilliant in equal measure!Hard to put into words how big a test of physical and mental resilience MdS is. – at Ouarzazate, Royaume du Maroc

Always a bit of a debate as to whether a 9hr drive is going to be worth it for just a long weekend. Time to check-out of work and into the hills, and maybe even a sea swim to blow away the cobwebs. 8.2c in there though 🥶.

Amazing weekend at the @endurancelife Northumbria Ultra. Even after Mrs M left me for dead after 48k with a full body cramp to manage for the last 10k. 😝

#langcatlive 🤦🏼‍♂️

Gutted not to be there in person but very grateful for the live feed. Big shout out to fellow Cheltenham planner @Denty1066 smashing it at #HUMconf

Remote working Isle of Skye style.

Am probably too old for for all this excitement, but all packed for @ynotfestival. Obligatory hat for watching. @stereophonics @Manics and last but not least @megannwyn. Bring it on!

Hah! I did the same thing at the weekend and just got stared at 😂