#NewBodyPlan has helped 10,000s men build the leaner and stronger body they want. Now it's your turn. Take our quick quiz to find your perfect fitness plan! ⬇️
Joined March 2018
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New Body Plan retweeted
Out now: My Ultimate Guide to Hyrox for Beginners!
It's packed with big-impact insight, training and nutrition advice, and time-saving race-day tips to help you conquer the world’s #1 functional fitness challenge! #Hyrox #HyroxWorld
➡️amazon.co.uk/Ultimate-Guide-…
New Body Plan retweeted
Dr Andy Galpin: Personalised training plans will unlock your performance potential
unfilteredonline.com/andy-ga…
New Body Plan retweeted
World’s Strongest Man @stoltman_tom: My autism is a superpower
unfilteredonline.com/worlds-…
New Body Plan retweeted
Can too much exercise affect your fertility?
unfilteredonline.com/can-too…
New Body Plan retweeted
Who’s really to blame for the global obesity epidemic?
unfilteredonline.com/whos-re…
New Body Plan retweeted
Stigma, shame and silence: the hidden impact of male infertility
unfilteredonline.com/stigma-…
New Body Plan retweeted
Saddle sore: is too much cycling ruining your sex life?
unfilteredonline.com/saddle-…
New Body Plan retweeted
Dr Max Pemberton: Instagram influencers and Love Island lotharios are giving us all body image issues
unfilteredonline.com/dr-max-…
New Body Plan retweeted
Are all Olympic athletes on performance-enhancing drugs?
unfilteredonline.com/are-all…
New Body Plan retweeted
What is #VO2Max? And should you care about your score?
Check out our new free guide to VO2 Max and discover why improving your score can help you live longer:
unfilteredonline.com/improve…
New Body Plan retweeted
Joe DeFranco: Live stronger for longer!
New and exclusive: @JHLRees meets @DeFrancosGym, the world-renowned trainer and educator with more than 25 years experience in fitness and sports performance, to discover how you can live stronger for longer!
youtu.be/F6EceND9sVM
New Body Plan retweeted
Joe DeFranco: Live stronger for longer!
@UnfilteredExtra exclusive: @JHLRees meets @DeFrancosGym, the world-renowned trainer and educator with 25+ years experience in fitness and sports performance, to discover how you can live stronger for longer!
youtu.be/F6EceND9sVM
New Body Plan retweeted
Is modern medicine really sick-care, rather than healthcare?
Ahead of the release of his new book, "Lies I Taught at Medical School", I flew to LA to meet ex-USC and UCLA professor @robertlufkinmd.
Here's our explosive @UnfilteredExtra conversation:
youtu.be/v7ZNbTMkOFs
New Body Plan retweeted
Can psychedelics solve our mental health crisis?
I sat down with Matias Serebrinsky, co-founder and general partner at psychedelic treatment investment fund PsyMed Ventures, to discover why he’s convinced we can win the war against mental illness.
open.spotify.com/episode/0LX…
New Body Plan retweeted
Alex Honnold exclusive!
For @UnfilteredExtra, @expectantdad met @AlexHonnold, the world’s greatest-ever climber, to discover the inside story of his latest record-breaking challenge in one of the last great unexplored frontiers.
unfilteredonline.com/alex-ho…
New Body Plan retweeted
If you’re interested in cognitive enhancement, AI and LLMs like ChatGPT check out this @UnfilteredExtra conversation. Talking to Seb certainly felt like a cognitive enhancement for me:
open.spotify.com/episode/0TZ…
New Body Plan retweeted
You can also listen to my @UnfilteredExtra conversation with @PhilLearney on the problems facing the PT industry on Apple Podcasts or wherever you get your podcasts: podcasts.apple.com/gb/podcas…
New Body Plan retweeted
"Let's fix personal training's perennial problems"
For @UnfilteredExtra I spoke to @PhilLearney, founder of the Advanced Coaching Academy, on how to get rogue PTs out of gyms and offline, and how great coaches can stand out from the cut-throat crowd.
open.spotify.com/episode/4Dj…
New Body Plan retweeted
You can also listen on Apple Podcasts or wherever you get your podcasts: podcasts.apple.com/gb/podcas…
New Body Plan retweeted
Tom Stoltman: Autism is my superpower!
In a moving @UnfilteredExtra exclusive, the World's Strongest Man opens up to me about his lonely childhood, how his brother saved his life, and how he'll secure his legacy as the greatest strongman of all time.
open.spotify.com/episode/5vy…