Walking & movement advocate. Encouraging, and enabling people to live a healthy life through the power of movement. #movemore #getoutside #activetravel
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ALT Image reads 'Use fine-tipped tweezers or a tick-removal tool. You can buy these from some pharmacies, vets and pet shops'. Below is an illustration of a tick attached to skin.
ALT Image reads 'Grasp the tick as close to the skin as possible'. Below is an illustration of a tick being removed by tweezers.
ALT Image reads 'Slowly pull upwards, taking care not to squeeze or crush the tick. Dispose of it when you have removed it'. Below is an illustration of a tick that has been removed from the skin.
ALT Image reads 'Clean the bite with antiseptic or soap and water'. Below is an illustration of a soap dispenser.
ALT White text on a green background that reads: ""Our regional leaders have marked the start of an exciting chapter, by pledging to give people across the country more transport choice. We know that more walking, wheeling and cycling will improve our countries mental and physical health, but it will do much more; it’s the foundation for thriving integrated public transport networks, it increases access to work, boosting local economic growth and it will give millions of children more independence. “People will only consider travelling actively if it is easy and safe. That’s what the Mayors have today pledged to do and that's why Government is backing them. It’s going to have a hugely positive impact on millions of people’s daily lives.” Chris Boardman, National Active Travel Commissioner
