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Colorado Springs, CO
Joined October 2009
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Grateful to speak at @NSCA National Conference to a room full of curious, thoughtful, energetic coaches. Nothing fills my heart more than pouring into the S&C field. Thanks to all who attended! #NSCACon26
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Early Morning Fellowship 💪❤️ What a way to start the day 5am lift with my brothers before we spend the day at the NSCA National Conference here in New Orleans @NSCA
Proof that we all exist in the same universe and we are not @MarvelStudios S&C variants! @EdCosner @MongoEM Thanks to @WBAC175 for having us!
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Congratulations to Junior Offensive Lineman Jhonnyel Ramirez for being named an @NSCA 𝐀𝐋𝐋-𝐀𝐌𝐄𝐑𝐈𝐂𝐀𝐍‼️ He is the ONLY @CNE_Sports football player selected💪 #PurpleREIGN☔️
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Honored to keynote the inaugural @NSCA Northwest Performance Sunmit in Oregon, emphasizing on Athleticism for Life, a goal we should all be striving for. My topic focused on sustaining athlete health after finishing your collegiate career. Key takeaways include: • Strength training and cardio in your 20-30s lay the groundwork for healthy aging, given physical decline after peaking in our 20s • Joints have limited capacity for intense exertion as we age • Processed foods and sugar pose significant health risks, especially with age • Consistency > Sporadic Peaks
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Early career strength coaches 📣 Registration is open for the @NSCA LIFT mentorship program until Feb 28: nsca.com/membership/voluntee…
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NSCA retweeted
🚨Educational Endzone ⌚11:30 am 📍Exhibit Hall - Educational Endzone @sbstrengthcoach | @NSCA 🗒️Coaching & Sports Science
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NSCA retweeted
🗣️Convention Speaker @bighousepower | @NSCA Find more speakers here⬇️ 🔗tinyurl.com/AFCA26-Speakers
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NSCA retweeted
🗣️Convention Speaker @JLynchSPC | @NSCA Find more speakers here⬇️ 🔗tinyurl.com/AFCA26-Speakers
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🚨 @NSCA #NSCATactical25 is in the books 💪💥 Great time presenting and connecting and catching up with those in the Tactical S&C space. The genuine connection and interaction between all in attendance is invaluable. Until next time!🤝 – at San Antonio, TX
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🏋️‍♂️ New Mexico Highlands University has an opening for a Strength and Conditioning Coach! ➡️ nmhu.peopleadmin.com/posting… #ThisIsHighlands
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Incredibly excited for our program, Coaching and Performance Science (S&C area of emphasis), to recieve this accreditation!! More exciting CASCE program related news to come!
🎉 CASCE proudly announces 15 new programs that #RisetotheHigherStandard — prepping students for immediate success and 2030 CSCS® prerequisites. With 40 accredited programs, CASCE continues to elevate strength & conditioning education. SEE NEW PROGRAMS » nsca.com/media-room/press-re…
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Congrats @JanTodd1, honored with the Alvin Roy Award for Career Achievement by @NSCA! 🤘 A national recognition of her lasting impact on resistance training in sport: bit.ly/47cgvCi #WhatStartsHere #HookEm #LonghornProud
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What a great experience at the @NSCA National Conference last week! Presented some of the latest research out of the REPS Lab, caught up with some great people, and made some great new connections.
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#nscacon25 was a memorable one! I was named an @NSCA Fellow and the Educator of the Year, @SundhAdam gave a main podium talk (1st of my previous students), and my Pitt student Desiree George won the Master’s Podium Award! Can’t wait until next year in NOLA! #nscacon26
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Excited to share that I have officially passed the @NSCA Certified Strength & Conditioning Specialist (CSCS) certification exam. Huge thanks to @mattcasturo and Director Matt Larsen at @BiolaAthletics for the mentorship and help through this rigorous process. Lets work!
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Fantastic talk about nutritional considerations across the female athlete lifespan by ⁦@hirschkt⁩ at the ⁦@NSCA⁩ National meeting. 👏
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Looking forward to speaking at @NSCA Tactical Annual Training again this year! 💪 – at Boys Town, NE
WATCH FREE on #NSCATV: ⏰ After 12-hour shifts, many tactical athletes skip unpaid gym time. @IBonderCSCS and Andrew Shim share how micro-dosed programming boosts adherence and results. 📝 NSCA Members get this 0.2 CEU quiz FREE, a $30 value! WATCH NOW: nsca.tv/videos/how-to-implem…
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See you soon, Tactical Annual!
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Headed to @NSCA next week? Stop by Booth #523 to learn how to use video to break down a lift, analyze gait, or teach a class on biomechanics. #NSCACon25 #StrengthAndConditioning #SportScience
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Looking forward to @NSCA National Conference next week! Excited to catch up with friends, learn some new science, and share work from the REPS Lab.
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